Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head, South Carolina SC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Cummings Brandenburg
Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve.
I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.
11 Years Experience
Online in Hilton Head, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and relational challenges so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrative and evidence-based approaches, including EMDR, IFS, CBT, Somatic, KAP and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate.
With 25 years of experience, I have found personalized, integrative approaches to be most effective, helping clients get unstuck from points they've hit in months or years of previous talk therapy or self-help. I bring this expertise to my holistic wellness collective where our holistic therapists specialize in targeting anxiety, trauma and relationships.
I would be happy to chat to learn more about your personal goals. I encourage you to trust yourself as you explore who feels like a good fit. If you are interested in working with me or a therapist at the Collective (varying rates by therapist and approach), please reach out to set up a free consultation. We would be thrilled to welcome you!
20 Years Experience
Online in Hilton Head, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change.
In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!
10 Years Experience
Online in Hilton Head, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Hahn
Marriage and Family Therapist, MA, LMFT
I work with adults who want more than short-term coping strategies—they want to understand themselves more deeply and live with greater clarity, intention, and alignment. Many of the people I see are thoughtful and capable but feel stuck in repeating patterns, carrying unresolved trauma, or navigating complicated relational dynamics that are difficult to untangle alone.
My approach to therapy is both relational and active. Together we explore the connections between past experiences, present stressors, and the ways your nervous system and relationships have adapted over time. I integrate practical tools with deeper insight work so therapy becomes a place not only to talk, but to make meaningful change.
I have particular interest in working with complex trauma, narcissistic abuse, religious or spiritual harm, and the unique challenges faced by helping professionals and leaders who are used to supporting others but rarely have space to process their own experiences.
For clients who find movement helpful in the healing process, I also offer walk-and-talk sessions as an option alongside traditional office or telehealth therapy.
Whether you are seeking clarity after a difficult relationship, healing from trauma, navigating questions of identity or faith, or simply trying to understand why certain patterns keep repeating, therapy can be a place to move forward with greater confidence and direction.
4 Years Experience
Online in Hilton Head, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Hilton Head, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head, South Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hilton Head, South Carolina average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (66%), and Depression (66%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
51%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Stress |
| 66% | Depression |
| 60% | Self Esteem |
| 52% | Social Anxiety |
| 48% | Loss or Grief |
| 48% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 34% | Military / Veterans |
| 32% | Men |
| 31% | LGBTQ+ |
| 26% | Persons with Disabilities |