Stress therapists in Hilton Head, South Carolina SC
We are proud to feature top rated Stress therapists in Hilton Head. We encourage you to review each profile to find your best match.
Stress
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
Stressed out? Let me help you create some space in your life and in your psyche to take the pressure off. First step will be strategizing to help you get immediate relief, and next, to determine what part of the stress is external and what part is internal. In other words, are you putting undue pressure on yourself? If so, I'll work with you using interventions such as hypnotherapy, energy psychology techniques, lifestyle interventions, and grounding techniques.
33 Years Experience
In-Person Near Hilton Head, SC
Online in Hilton Head, SC South Carolina
Stress
Dr. Olivia Blandford
Psychologist, Ph.D.
Stress is an important and inevitable part of life, but things can go haywire when it starts to take over. Together, we can identify what is driving your stress, how it manifests, and what changes we can make to
6 Years Experience
Online in Hilton Head, SC South Carolina
Stress
Dr. Brittany Jacobson
Psychologist, PhD, CST
If you’re feeling constantly on edge, exhausted, or like you can’t fully relax, chronic stress may be playing a role. My therapy approach offers a space to slow down, understand what’s driving these patterns, and reconnect with yourself. From there, we will work toward more sustainable ways of coping and restoring balance for long-term relief.
10 Years Experience
Online in Hilton Head, SC South Carolina
Stress
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
Online in Hilton Head, SC South Carolina
Stress
Deborah Hahn
Marriage and Family Therapist, MA, LMFT
Stress can build quietly over time until it begins affecting your sleep, focus, relationships, and overall well-being. Therapy can help you understand what your body and mind are responding to and develop practical ways to manage stress more effectively.
Together, we’ll identify the pressures you’re carrying and build tools that support regulation, balance, and resilience—helping you move from simply getting through each day toward feeling more steady and supported in your life.
4 Years Experience
Online in Hilton Head, SC South Carolina
Stress therapists in Hilton Head, South Carolina Statistics
Stress therapists in Hilton Head, South Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Black / African American |