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Perfectionism therapists in Lake Wylie, SC

Browse Perfectionism therapists in Lake Wylie, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charleston, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in Lake Wylie, SC (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
Online in Lake Wylie, SC
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Lake Wylie, SC (Online Only)
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Lake Wylie, SC (Online Only)
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Perfectionism

A Little Healing LLC

Counselor/Therapist, LPC
Perfectionism can make even your accomplishments feel like they’re never quite enough. You may set impossibly high expectations for yourself, overthink mistakes, compare yourself to others, procrastinate because you’re afraid of getting it wrong, or constantly move the finish line instead of allowing yourself to feel proud. I work with women who are exhausted from believing their worth depends on how well they perform, how much they accomplish, or how others perceive them. Together, we’ll explore what drives the pressure to be perfect and work toward replacing constant self-criticism with self-compassion, flexibility, and a stronger sense of worth that isn’t dependent on getting everything right.  
5 Years Experience
Online in Lake Wylie, SC (Online Only)

Perfectionism therapists in Lake Wylie, SC Statistics

Perfectionism therapists in Lake Wylie, SC average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (58%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

42%

Offer sliding scale

27%

Gender ID

68% Female
24% Male
4% Gender Fluid
4% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
58% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
33% Motivational Interviewing (MI)
30% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
77% Young Adult
48% Senior
38% Teen
14% Children

Client Focus

53% Women
34% LGBTQ+
32% Men
25% Black / African American
23% Asian

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