Codependency therapists in Lancaster, SC
Browse Codependency therapists in Lancaster, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with codependency, I help clients explore patterns of over-giving, people-pleasing, and losing themselves in relationships. Together we gently uncover the beliefs and experiences that shaped these patterns while building greater self-awareness, healthy boundaries, and a stronger connection to your own needs and values. Through nervous system awareness and compassionate exploration, clients begin to experience more balance, confidence, and authenticity in their relationships.
5 Years Experience
Online in Lancaster, SC (Online Only)
Codependency
Shai's Coaching and Counseling LLC
Counselor/Therapist
Being independent can improve a client's overall quality of life in ways that are unimaginable. We understand life can be scary, but this doesn't mean we can't face our challenges and implement resolutions. Let's address how you can more independent.
2 Years Experience
Online in Lancaster, SC (Online Only)
Codependency
Tatianna Chin
Marriage and Family Therapist, LMFT
Together, we will explore the underlying causes of codependency, unravel patterns of enabling and self-sacrifice, and develop practical strategies to establish healthy boundaries, enhance self-care, and nurture authentic connections. I provide a safe space for you to explore your emotions, rediscover your personal identity, and build a strong foundation of self-love and empowerment.
11 Years Experience
Online in Lancaster, SC
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Lancaster, SC
Codependency
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, LPC
Codependency is also known as people-pleasing and can inadvertently lead to volatile or abusive relationships or even exploitation. You are taking a brave step in getting help. I have over a decade of experience to assist you in evaluating and modifying unhealthy relationship patterns through Person-Centered approaches, Cognitive Behavioral techniques, and Attachment-Focused strategies.
15 Years Experience
Online in Lancaster, SC (Online Only)
Codependency therapists in Lancaster, SC Statistics
Codependency therapists in Lancaster, SC average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 34% | Military / Veterans |
| 32% | Hispanic / Latino |