Sports Psychology therapists in Lexington, South Carolina SC
We are proud to feature top rated Sports Psychology therapists in Lexington. We encourage you to review each profile to find your best match.
Sports
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with athletes or individuals involved in sports, I help clients strengthen the mental and emotional aspects of performance. Challenges such as performance anxiety, self-doubt, pressure, or recovering from setbacks can impact both confidence and enjoyment of the sport. Together we build greater focus, resilience, and nervous system regulation so you can approach training and competition with more clarity, confidence, and balance.
5 Years Experience
Online in Lexington, SC South Carolina (Online Only)
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Lexington, SC South Carolina (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Lexington, SC South Carolina
Sports
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Performance under pressure is a mental skill, not just a physical one. Every athlete knows what it feels like to train well and compete poorly, to let a mistake spiral, to tighten up at the wrong moment, or to carry the weight of expectation in a way that works against you. The physical side of athletic performance gets enormous attention. The mental side is often undertrained, misunderstood, or ignored entirely until it becomes a problem.
I bring both clinical training and firsthand experience to this work. I have competed at a high level, captained teams, and coached a championship baseball program. I understand what it takes to perform when it matters, how quickly confidence can erode under pressure, and what separates athletes who get the most out of their ability from those who do not. That experience shapes how I work with athletes in a way that no textbook alone can replicate.
In our work together, we address the mental side of performance directly. That includes managing anxiety and performance pressure, developing focus and consistency, building resilience after setbacks or injury, working through slumps, and strengthening the mental habits that allow athletes to compete at their ceiling rather than below it. We also address the identity and transition challenges that come with sport, including what happens when a career or playing days come to an end.
I work with athletes at every level, from high school competitors navigating recruitment pressure to college athletes managing expectations to adult athletes and executives who bring a performance mindset to everything they do.
If you are ready to take the mental side of your performance as seriously as the physical, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Lexington, SC South Carolina
Sports
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in Lexington, SC South Carolina (Online Only)
Sports Psychology therapists in Lexington, South Carolina Statistics
Sports Psychology therapists in Lexington, South Carolina average 16 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$225
Accept insurance
36%
Offer sliding scale
46%
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 61% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 50% | Women |
| 46% | Men |
| 39% | Military / Veterans |
| 32% | Christian |
| 32% | Jewish |