Sports Psychology therapists in Lexington, SC
Browse Sports Psychology therapists in Lexington, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Lexington, SC (Online Only)
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Lexington, SC (Online Only)
Sports
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with athletes or individuals involved in sports, I help clients strengthen the mental and emotional aspects of performance. Challenges such as performance anxiety, self-doubt, pressure, or recovering from setbacks can impact both confidence and enjoyment of the sport. Together we build greater focus, resilience, and nervous system regulation so you can approach training and competition with more clarity, confidence, and balance.
5 Years Experience
Online in Lexington, SC (Online Only)
Sports
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
Athletes face unique pressures that extend beyond physical performance. We support athletes in strengthening confidence, focus, emotional regulation and resilience while navigating performance anxiety, perfectionism, injury, identity and the demands of competition. Therapy integrates mental performance strategies with a deeper understanding of the whole person -- both in and beyond sports.
20 Years Experience
Online in Lexington, SC
Sports
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Lexington, SC (Online Only)
Sports Psychology therapists in Lexington, SC Statistics
Sports Psychology therapists in Lexington, SC average 16 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$223
Accept insurance
36%
Offer sliding scale
53%
Gender ID
| 52% |
Female |
|
| 40% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 50% | Men |
| 39% | Military / Veterans |
| 36% | Christian |
| 36% | Jewish |