Compassion-Focused Therapy (CFT) therapists in Mount Pleasant, SC
Browse Compassion-Focused Therapy (CFT) therapists in Mount Pleasant, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Mount Pleasant, SC (Online Only)
CFT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in Mount Pleasant, SC (Online Only)
CFT
Shekina Adams
Licensed Professional Counselor, LPC
As someone who has personally experienced the transformative power of therapy, I deeply understand the importance of feeling safe, supported, and truly heard. At ShekinaLight Counseling Services, I provide a peaceful and confidential space where you can explore your thoughts, express your emotions freely, heal from past experiences, and develop practical skills to navigate life with confidence.
5 Years Experience
Online in Mount Pleasant, SC
CFT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Mount Pleasant, SC (Online Only)
CFT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Mount Pleasant, SC (Online Only)
Compassion-Focused Therapy (CFT) therapists in Mount Pleasant, SC Statistics
Compassion-Focused Therapy (CFT) therapists in Mount Pleasant, SC average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (74%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 74% | Depression |
| 69% | Stress |
| 57% | Self Esteem |
| 57% | Trauma and PTSD |
| 45% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 40% | Teen |
| 38% | Senior |
| 17% | Children |
Client Focus
| 67% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 28% | Black / African American |
| 24% | Hispanic / Latino |