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Sleep Disorder therapists in Saint Andrews, SC

We are proud to feature top rated Sleep Disorder therapists in Saint Andrews. We encourage you to review each profile to find your best match.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Sleep Issues

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with sleep concerns, I help clients explore the thoughts, stress patterns, and nervous system responses that can interfere with restful sleep. Difficulty sleeping is often connected to anxiety, overstimulation, or the body remaining in a heightened state of alert. Together we work with nervous system regulation, mindfulness, and supportive lifestyle awareness to help the body settle more naturally into rest and restore healthier sleep patterns.  
5 Years Experience
Online in Saint Andrews, SC (Online Only)
Chicago, Illinois therapist: Dr. Sam Macy, psychologist
Sleep Issues

Dr. Sam Macy

Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.  
16 Years Experience
Online in Saint Andrews, SC
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Sleep Issues

Juniper Mental Health

Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.  
8 Years Experience
Online in Saint Andrews, SC (Online Only)
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Saint Andrews, SC (Online Only)
Franklin, Tennessee therapist: Dyani Saxby, psychologist
Sleep Issues

Dyani Saxby

Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.  
14 Years Experience
Online in Saint Andrews, SC

Sleep Disorder therapists in Saint Andrews, South Carolina Statistics

Sleep Disorder therapists in Saint Andrews, South Carolina average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (67%), and Solution-Focused Brief Therapy (SFBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$209

Accept insurance

38%

Offer sliding scale

38%

Gender ID

55% Female
36% Male
5% Non-Binary
4% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
33% Solution-Focused Brief Therapy (SFBT)
33% Behavioral Therapy
27% Interpersonal Therapy (IPT)
24% Psychodynamic Therapy
22% Cognitive Processing Therapy (CPT)

Ages Served

100% Adult
67% Young Adult
60% Senior
38% Teen
20% Children

Client Focus

44% Women
36% Men
33% Military / Veterans
29% LGBTQ+
24% Jewish

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