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Sleep Disorder therapists in Saint Andrews, SC

We are proud to feature top rated Sleep Disorder therapists in Saint Andrews. We encourage you to review each profile to find your best match.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Sleep Disorder

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with sleep concerns, I help clients explore the thoughts, stress patterns, and nervous system responses that can interfere with restful sleep. Difficulty sleeping is often connected to anxiety, overstimulation, or the body remaining in a heightened state of alert. Together we work with nervous system regulation, mindfulness, and supportive lifestyle awareness to help the body settle more naturally into rest and restore healthier sleep patterns.  
5 Years Experience
Online in Saint Andrews, SC (Online Only)
Frederick, Maryland therapist: Dr. Brian Sharpless, psychologist
Sleep Disorder

Dr. Brian Sharpless

Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)  
19 Years Experience
Online in Saint Andrews, SC
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Sleep Disorder

Alyssa Smyth

Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.  
6 Years Experience
Online in Saint Andrews, SC
Shakopee, Minnesota therapist: Gayle MacBride, psychologist
Sleep Disorder

Gayle MacBride

Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.  
20 Years Experience
Online in Saint Andrews, SC
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Sleep Disorder

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.  
12 Years Experience
Online in Saint Andrews, SC (Online Only)

Sleep Disorder therapists in Saint Andrews, South Carolina Statistics

Sleep Disorder therapists in Saint Andrews, South Carolina average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

39%

Offer sliding scale

37%

Gender ID

54% Female
38% Male
4% Gender Fluid
4% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
63% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
26% Interpersonal Therapy (IPT)
24% Eye Movement Desensitization and Reprocessing (EMDR)
22% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

96% Adult
63% Young Adult
61% Senior
37% Teen
20% Children

Client Focus

46% Women
37% Men
35% Military / Veterans
30% LGBTQ+
28% Jewish