Perfectionism therapists in Simpsonville, South Carolina SC
We are proud to feature top rated Perfectionism therapists in Simpsonville. We encourage you to review each profile to find your best match.
View nearby cities
Perfectionism
Modern Wellness Family Counseling, LLC
Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life?
Could you use support on what you’re going through, or a non-judgmental therapist just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
So if any of these sound like you…
You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel this way
You’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
You’re interested in therapy, but not sure how it could fit into your life
…Then individual therapy could be right for you.
Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.
If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.
19 Years Experience
In-Person Near Simpsonville, SC
Online in Simpsonville, SC South Carolina
Perfectionism
Shekina Adams
Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living
5 Years Experience
In-Person Near Simpsonville, SC
Online in Simpsonville, SC South Carolina
Perfectionism
Deborah Hahn
Marriage and Family Therapist, MA, LMFT
Perfectionism often grows from a desire to live with integrity and do things well—but over time it can become exhausting, discouraging, and limiting. It can keep you stuck, second-guessing yourself, or feeling like what you do is never enough.
Through both personal insight and professional experience, I help clients shift from pressure and self-criticism toward healthier motivation and self-trust. Therapy can support you in learning how to move forward even when things aren’t perfect—because growth, authenticity, and “done” are often more powerful than perfection.
4 Years Experience
In-Person Near Simpsonville, SC
Online in Simpsonville, SC South Carolina
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Simpsonville, SC South Carolina (Online Only)
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Simpsonville, SC South Carolina (Online Only)
Perfectionism therapists in Simpsonville, South Carolina Statistics
Perfectionism therapists in Simpsonville, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (60%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 72% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Motivational Interviewing (MI) |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
Ages Served
| 91% | Adult |
| 71% | Young Adult |
| 46% | Teen |
| 43% | Senior |
| 20% | Children |
Client Focus
| 57% | Women |
| 34% | Military / Veterans |
| 26% | Black / African American |
| 26% | Men |
| 26% | Asian |