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Perfectionism therapists in Socastee, SC

Browse Perfectionism therapists in Socastee, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Perfectionism

A Little Healing LLC

Counselor/Therapist, LPC
Perfectionism can make even your accomplishments feel like they’re never quite enough. You may set impossibly high expectations for yourself, overthink mistakes, compare yourself to others, procrastinate because you’re afraid of getting it wrong, or constantly move the finish line instead of allowing yourself to feel proud. I work with women who are exhausted from believing their worth depends on how well they perform, how much they accomplish, or how others perceive them. Together, we’ll explore what drives the pressure to be perfect and work toward replacing constant self-criticism with self-compassion, flexibility, and a stronger sense of worth that isn’t dependent on getting everything right.  
5 Years Experience
Online in Socastee, SC (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Socastee, SC (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Socastee, SC
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Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Socastee, SC (Online Only)
Atlanta, Georgia therapist: Dr. Jessica Shine, licensed professional counselor
Perfectionism

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.  
12 Years Experience
Online in Socastee, SC (Online Only)

Perfectionism therapists in Socastee, SC Statistics

Perfectionism therapists in Socastee, SC average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (56%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

43%

Offer sliding scale

28%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Motivational Interviewing (MI)
31% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
77% Young Adult
45% Senior
39% Teen
13% Children

Client Focus

52% Women
35% LGBTQ+
32% Men
25% Black / African American
24% Asian

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