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Perfectionism therapists in Sullivan's Island, SC

We are proud to feature top rated Perfectionism therapists in Sullivan's Island. We encourage you to review each profile to find your best match.
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Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Sullivan's Island, SC (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Sullivan's Island, SC
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Sullivan's Island, SC
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Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Sullivan's Island, SC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Perfectionism

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.  
17 Years Experience
Online in Sullivan's Island, SC

Perfectionism therapists in Sullivan's Island, South Carolina Statistics

Perfectionism therapists in Sullivan's Island, South Carolina average 13 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (39%).

Average years in practice

13 Years Experience

Average cost per session

$197

Accept insurance

42%

Offer sliding scale

32%

Gender ID

69% Female
20% Male
7% Gender Fluid
4% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
39% Dialectical Behavior Therapy (DBT)
37% Motivational Interviewing (MI)
37% Family Systems Therapy
32% Internal Family Systems (IFS)
32% Existential / Humanistic Therapy

Ages Served

97% Adult
74% Young Adult
42% Senior
42% Teen
18% Children

Client Focus

53% Women
34% LGBTQ+
29% Men
26% Black / African American
24% Persons with Disabilities

More therapy options for Sullivan's Island