Perfectionism therapists in Sullivan's Island, South Carolina SC
We are proud to feature top rated Perfectionism therapists in Sullivan's Island. We encourage you to review each profile to find your best match.
Perfectionism
Danielle Coons - Health & Healing Counseling
Licensed Professional Counselor, MA, LPC, NCC
Specialized in building self-esteem.
4 Years Experience
Online in Sullivan's Island, SC South Carolina (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Sullivan's Island, SC South Carolina (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Sullivan's Island, SC South Carolina
Perfectionism
Shekina Adams
Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living
5 Years Experience
Online in Sullivan's Island, SC South Carolina
Perfectionism
Nour Counseling
Counselor/Therapist
Perfectionism is often praised—but let’s be clear: most of what gets called “perfectionism” is actually pressure. Pressure to perform, to be liked, to get it right, to not mess up in a world that doesn’t give you much room to be human. A lot of those standards don’t come from you. They come from dominant cultural norms—productivity, achievement, appearance, success—that you’ve been taught to internalize, even when they don’t actually match what you value. So you keep pushing, overthinking, over-preparing, holding yourself to impossible expectations… and still feeling like it’s not enough.
At Nour Counseling, we don’t treat perfectionism like a personality quirk or something to “optimize.” We take it apart. We help you identify where these standards came from, how they’ve been reinforced, and what they’re costing you—your time, your energy, your relationships, your sense of self. From there, we actively work with you to build something different: clearer values, more flexible thinking, and ways of showing up that don’t require constant self-pressure to maintain. This includes learning how to tolerate imperfection, make decisions without over-analysis, and step out of cycles that keep you stuck. This work is about reclaiming your life from expectations that were never really yours—and building one that actually reflects what matters to you.
9 Years Experience
Online in Sullivan's Island, SC South Carolina (Online Only)
Perfectionism therapists in Sullivan's Island, South Carolina Statistics
Perfectionism therapists in Sullivan's Island, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (61%), and Dialectical Behavior Therapy (DBT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
50%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Motivational Interviewing (MI) |
| 36% | Psychodynamic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 47% | Teen |
| 44% | Senior |
| 22% | Children |
Client Focus
| 58% | Women |
| 36% | Military / Veterans |
| 28% | Black / African American |
| 28% | Men |
| 28% | Asian |