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Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, SC

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mount Pleasant, South Carolina therapist: Andrea Meier, LLC | Holistic Wellness Collective, licensed professional counselor
MBCT

Andrea Meier, LLC | Holistic Wellness Collective

Licensed Professional Counselor, M.S., LPC, LAC
Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and relational challenges so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrative and evidence-based approaches, including EMDR, IFS, CBT, Somatic, KAP and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate. With 25 years of experience, I have found personalized, integrative approaches to be most effective, helping clients get unstuck from points they've hit in months or years of previous talk therapy or self-help. I bring this expertise to my holistic wellness collective where our holistic therapists specialize in targeting anxiety, trauma and relationships. I would be happy to chat to learn more about your personal goals. I encourage you to trust yourself as you explore who feels like a good fit. If you are interested in working with me or a therapist at the Collective (varying rates by therapist and approach), please reach out to set up a free consultation. We would be thrilled to welcome you!  
20 Years Experience
Online in York, SC
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
MBCT

Guy J Iacono

Licensed Clinical Social Worker, LCSW
I chose to enter the mental health field because I believe real change is possible, and I wanted to be part of helping people get there. My path into this work was shaped by genuine curiosity about people, a desire to be useful, and an understanding that meaningful progress rarely comes from surface-level conversations. I earned my bachelor's degree from Saint Joseph's University, where I studied sociology, philosophy, and the Italian language. I later completed my Master's in Social Work at Monmouth University. Early in my career, I worked in outpatient and partial hospitalization settings, where I gained extensive experience treating individuals across a broad spectrum of mental health concerns. That work grounded me clinically and reinforced something I have carried into every setting since: effective care has to be individualized, honest, and focused on what actually moves the needle. Over the past decade, I have built a practice around those same values. I work primarily with men from adolescence through adulthood, helping them navigate anxiety, depression, substance misuse, performance pressure, relationships, and life transitions. My approach is direct and collaborative. I help clients understand what is getting in their way, build practical skills, and stay accountable to the goals that matter most to them. In addition to my private practice, I serve as a Director at Minding Your Mind, where I help bring mental health education to schools, businesses, and community organizations across New Jersey and Florida. That work has deepened my understanding of how stress, performance pressure, and emotional health show up across different populations and environments. I hold active licenses in New Jersey, Florida, and South Carolina, and I am a clinical supervisor in New Jersey and Florida. I bring more than a decade of clinical experience to every client I work with, along with a straightforward belief that therapy should help people build the life they want, not just talk about it.  
10 Years Experience
Online in York, SC
Dallas, Texas therapist: Mallory Lamb, psychologist
MBCT

Mallory Lamb

Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.  
13 Years Experience
Online in York, SC (Online Only)
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in York, SC (Online Only)
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in York, SC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, SC Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, SC average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (63%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

55%

Offer sliding scale

28%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

84% Anxiety or Fears
63% Stress
62% Depression
57% Self Esteem
50% Social Anxiety
47% Trauma and PTSD
46% Women's Issues

Ages Served

96% Adult
84% Young Adult
58% Senior
42% Teen
20% Children

Client Focus

54% Women
37% LGBTQ+
33% Men
32% Military / Veterans
24% Hispanic / Latino

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