Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, SC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in York, SC (Online Only)
MBCT
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.
12 Years Experience
Online in York, SC (Online Only)
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in York, SC (Online Only)
MBCT
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and relational challenges so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrative and evidence-based approaches, including EMDR, IFS, CBT, Somatic, KAP and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate.
With 25 years of experience, I have found personalized, integrative approaches to be most effective, helping clients get unstuck from points they've hit in months or years of previous talk therapy or self-help. I bring this expertise to my holistic wellness collective where our holistic therapists specialize in targeting anxiety, trauma and relationships.
I would be happy to chat to learn more about your personal goals. I encourage you to trust yourself as you explore who feels like a good fit. If you are interested in working with me or a therapist at the Collective (varying rates by therapist and approach), please reach out to set up a free consultation. We would be thrilled to welcome you!
20 Years Experience
Online in York, SC
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in York, SC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, SC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in York, SC average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
50%
Offer sliding scale
27%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 47% | Trauma and PTSD |
| 45% | Women's Issues |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |