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Perfectionism therapists in York, SC

We are proud to feature top rated Perfectionism therapists in York. We encourage you to review each profile to find your best match.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in York, SC (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in York, SC (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Perfectionism

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.  
7 Years Experience
Online in York, SC
Greenville, South Carolina therapist: Shekina Adams, licensed professional counselor
Perfectionism

Shekina Adams

Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living  
5 Years Experience
Online in York, SC
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in York, SC

Perfectionism therapists in York, South Carolina Statistics

Perfectionism therapists in York, South Carolina average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (39%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

42%

Offer sliding scale

36%

Gender ID

69% Female
20% Male
7% Gender Fluid
4% Non-Binary

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
39% Dialectical Behavior Therapy (DBT)
39% Family Systems Therapy
36% Motivational Interviewing (MI)
33% Internal Family Systems (IFS)
31% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
75% Young Adult
47% Senior
44% Teen
19% Children

Client Focus

56% Women
36% LGBTQ+
31% Men
28% Persons with Disabilities
25% Military / Veterans