Perfectionism therapists in York, South Carolina SC
We are proud to feature top rated Perfectionism therapists in York. We encourage you to review each profile to find your best match.
View nearby cities
992">
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.
5 Years Experience
Online in York, SC South Carolina (Online Only)
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in York, SC South Carolina (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in York, SC South Carolina
Shekina Adams
Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living
5 Years Experience
Online in York, SC South Carolina
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in York, SC South Carolina
Perfectionism therapists in York, South Carolina Statistics
Perfectionism therapists in York, South Carolina average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 20% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Family Systems Therapy |
| 36% | Motivational Interviewing (MI) |
| 33% | Internal Family Systems (IFS) |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 28% | Persons with Disabilities |
| 25% | Military / Veterans |