Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, Tasmania
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment
Ending Inner Conflict and Creating Effortless Clarity
Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout?
My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence.
My Core Programs: A System Upgrade for Mind, Heart, and Youth
I specialize in three proprietary, structured therapeutic programs designed to resolve specific areas of inner conflict and behavioral patterns:
The Integrated Inner Child Program (IICP): Resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present.
The Teenager’s Project Program (TPP): An 8-module therapeutic program specifically engineered for adolescents navigating modern emotional crises, anxiety, and self-harming tendencies. By combining subconscious alignment with compassionate therapy and coaching, this blueprint helps teenagers resolve internal chaos, safely process overwhelming emotions, and rebuild a resilient sense of self-worth from the inside out.
The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to harness the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth.
My Approach: Coherence, Not Compromise
I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root.
As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system.
I am a certified Hypnotherapist (AHA Member) and Certified Life Coach committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.
2 Years Experience
Online in Kingston, (Online Only)
MBCT
Radiant Resilience Counselling
Licensed Professional Counsellor, Master of counselling
Hi 👋🏽 I'm Ashana, a Level 2 ACA-registered counsellor with a Master of Counselling and the founder of Radiant Resilience Counselling. As a counsellor, I believe healing begins in spaces where we feel safe, seen, and supported. I focus on supporting women, especially women of colour, through life’s challenges.
2 Years Experience
Online in Kingston, (Online Only)
MBCT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Kingston,
MBCT
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Kingston,
MBCT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You keep saying you're fine. You're not entirely sure that's true anymore.
I'm Rebekah, a registered counsellor with more than two decades in business and leadership behind me. I know the pressure of being the one everyone relies on, and I know how loud the loop in your head can get, not just from the other side of the room.
Our sessions will feel like a real conversation, and we’ll work as partners. My practice is trauma-informed and neuro-affirming, so we’ll decide together on the pace and how we work. I’m comfortable with silence, so you’ll have time to say the things you haven’t been able to say anywhere else. We won’t only talk, either. If you’d like, we can also work with how stress shows up in your body, using breathwork, mindfulness and tapping techniques.
You don't need a crisis to reach out.
Send me a message to book a free 15-minute chat online across Australia.
6 Years Experience
Online in Kingston,
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, Tasmania Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kingston, Tasmania average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Self Esteem (76%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
57%
Offer sliding scale
67%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 76% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 62% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 76% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 76% | LGBTQ+ |
| 67% | Women |
| 62% | Persons with Disabilities |
| 57% | Men |
| 57% | Military / Veterans |