Mindfulness-Based Cognitive Therapy (MBCT) therapists in Launceston, Tasmania
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Launceston, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in Launceston,
MBCT
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Launceston,
MBCT
Cynthia Dunn - Artemis Psychology Services Pty Ltd
Psychologist, B.Psych (Hons), Psychologist, Licensed EMDR Trauma Therapist, Board Approved Supervisor
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Launceston,
MBCT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Launceston,
MBCT
Dr Rachel Hannam
Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.
14 Years Experience
Online in Launceston,
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Launceston, Tasmania Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Launceston, Tasmania average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Self Esteem (76%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
57%
Offer sliding scale
67%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 76% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 62% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 76% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 76% | LGBTQ+ |
| 67% | Women |
| 62% | Persons with Disabilities |
| 57% | Men |
| 57% | Military / Veterans |