Perfectionism therapists in Sandy Bay, Tasmania, Australia AU
We are proud to feature top rated Perfectionism therapists in Sandy Bay. We encourage you to review each profile to find your best match.
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RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Sandy Bay, Tasmania
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Sandy Bay, Tasmania (Online Only)
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Sandy Bay, Tasmania
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.
14 Years Experience
Online in Sandy Bay, Tasmania
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Sandy Bay, Tasmania (Online Only)
Perfectionism therapists in Sandy Bay, Tasmania, Australia Statistics
Perfectionism therapists in Sandy Bay, Tasmania, Australia average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (88%), Person-Centered Therapy (Rogerian) (75%), and Cognitive Behavioral Therapy (CBT) (63%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 88% | Emotionally Focused Therapy (EFT) |
| 75% | Person-Centered Therapy (Rogerian) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 63% | Internal Family Systems (IFS) |
| 50% | Motivational Interviewing (MI) |
| 50% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 50% | Senior |
| 25% | Children |
| 25% | Teen |
Client Focus
| 50% | Men |
| 50% | Women |
| 38% | LGBTQ+ |
| 25% | Muslim |
| 25% | Asian |