Sleep Disorder therapists in West Hobart, Tasmania
Browse Sleep Disorder therapists in West Hobart, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Sleep difficulties often stem from stress, anxiety, or emotional overload. I help clients understand the underlying causes and develop calming routines, thought patterns, and coping strategies to improve sleep quality.
Together, we work toward restoring rest and balance.
5 Years Experience
Online in West Hobart,
Sleep Issues
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent sleep disturbances can significantly impact daily functioning and overall well-being. At Mind Health, our experienced clinicians offer evidence-based therapies, including Cognitive Behavioural Therapy for Insomnia (CBT-I), to address various sleep disorders. By identifying and modifying unhelpful thoughts and behaviours related to sleep, we aim to help individuals establish healthier sleep patterns and improve restorative rest. Our holistic approach focuses on enhancing sleep quality, thereby contributing to better mental and physical health.
22 Years Experience
Online in West Hobart,
Sleep Issues
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in West Hobart,
Sleep Issues
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I address sleep disturbances through a holistic lens, exploring the interconnection between nervous system regulation, mental health, lifestyle factors, and trauma that may be impacting restorative sleep.
12 Years Experience
Online in West Hobart, (Online Only)
Sleep Issues
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Sleep is one of the most common reasons families first contact us, particularly with babies, infants and young children, where settling, waking and bedtime resistance can affect the whole household. We work with parents on practical, developmentally appropriate approaches. In older children and adults, disrupted sleep is usually tangled up with anxiety, low mood or ADHD, so part of the work is establishing which is driving which. Available in clinic and online.
11 Years Experience
Online in West Hobart,
Sleep Disorder therapists in West Hobart, Tasmania Statistics
Sleep Disorder therapists in West Hobart, Tasmania average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Interpersonal Therapy (IPT) (64%), and Person-Centered Therapy (Rogerian) (64%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
50%
Offer sliding scale
79%
Gender ID
| 50% |
Male |
|
| 44% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 64% | Interpersonal Therapy (IPT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 79% | Senior |
| 71% | Young Adult |
| 64% | Teen |
| 43% | Children |
Client Focus
| 86% | LGBTQ+ |
| 86% | Persons with Disabilities |
| 79% | Jewish |
| 79% | Men |
| 79% | Middle Eastern |