Social Anxiety therapists in Atoka, TN
Browse Social Anxiety therapists in Atoka, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Michael J. Lee
Psychologist
Social anxiety can make being with others feel like an ongoing assessment of how you are coming across. Attention turns inward toward monitoring, anticipating judgment, or reconsidering what you said. We explore what these experiences mean within your particular history and relationships, working toward greater freedom to be present, express yourself, and allow connection to develop.
9 Years Experience
Online in Atoka, TN
Social Anxiety
Willow & Arbor, PLLC
Counselor/Therapist
Social anxiety can be debilitating and it is often rooted in shame. Therapy can be especially helpful as you identify the roots of social anxiety, process meaning and fears around social environments and interaction, and develop coping skills that make sense specifically for you and your unique identity and personality.
12 Years Experience
Online in Atoka, TN
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Atoka, TN (Online Only)
Social Anxiety
Dr. Fatuma Dzilala
Psychologist, PsyD
Social anxiety can make everyday interactions feel intimidating, leaving you overthinking conversations, worrying about judgment, or avoiding situations where you feel uncomfortable. I help women explore the thoughts and fears underlying their social anxiety, develop coping strategies, and build confidence in expressing themselves and connecting with others.
8 Years Experience
Online in Atoka, TN (Online Only)
Social Anxiety
Ann Aspnes
Psychologist, PhD, ABPP
Social anxiety is one of my favorite and most rewarding areas of practice. Grounded in a hugely successful protocol with decades of strong empirical support, my approach using Cognitive Behavioral Therapy (CBT) helps you break free from the overwhelming self-consciousness and fear of judgment that keep you isolated. Together, we work to identify and challenge the negative thought patterns and safety behaviors that heighten social distress. Through structured, gradual exposure to feared social situations in a safe and supportive environment, you will build genuine confidence, quiet the internal critic, and cultivate the deep, meaningful connections you deserve.
18 Years Experience
Online in Atoka, TN
Social Anxiety therapists in Atoka, TN Statistics
Social Anxiety therapists in Atoka, TN average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
31%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |