Forgiveness therapists in Bartlett, TN
Browse Forgiveness therapists in Bartlett, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Bartlett, TN
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Bartlett, TN (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Bartlett, TN
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Forgiveness is a process that is illuminated in psychotherapy.
19 Years Experience
Online in Bartlett, TN
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Holding onto hurt, anger, resentment, betrayal, or unresolved emotional pain can affect your mental health, relationships, self-esteem, and ability to move forward. Our forgiveness counseling and emotional healing therapy provides a supportive, nonjudgmental environment for individuals who are struggling to heal from painful experiences, broken trust, relationship conflict, family wounds, betrayal, divorce, emotional abuse, or other unresolved hurts.
We understand that forgiveness does not mean forgetting, excusing harmful behavior, minimizing what happened, or allowing someone who hurt you back into your life. Instead, counseling can help you explore what forgiveness means for you while processing difficult emotions, establishing healthy boundaries, reducing resentment, and finding greater emotional peace.
Through individualized counseling, we help clients work through anger, resentment, grief, betrayal, relationship trauma, trust issues, and unresolved emotional pain. Our clinicians support clients in developing healthier coping strategies, strengthening emotional awareness, rebuilding self-worth, and making decisions about relationships and boundaries that support their emotional well-being.
Whether you are struggling to forgive a spouse, former partner, parent, family member, friend, or yourself, forgiveness counseling can provide a path toward healing without requiring reconciliation. Our goal is to help you release the emotional burden of the past so that it no longer has the same power over your present or your future.
16 Years Experience
Online in Bartlett, TN (Online Only)
Forgiveness therapists in Bartlett, TN Statistics
Forgiveness therapists in Bartlett, TN average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
35%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 51% | Men |
| 45% | Christian |
| 43% | LGBTQ+ |
| 35% | Military / Veterans |