Top Rated Depression Therapists in Berry Hill, TN

Depression

Simply Being Therapy

Counselor/Therapist

As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.

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5 Years Experience

In-Person in Berry Hill, TN 37204

Online in Berry Hill, Tennessee

Nashville, Tennessee therapist: Cole Johnson, counselor/therapist

Depression

With depression, it is important to discern if the primary cause is biological or psychologically based. Medication is always an option. If psychological, depression may occur when we are suppressing or resisting a natural process (or energy) that is trying to enter the world though us. Out of confusion, fear or anxiety, we "depress" that emotion back within us. Here it becomes a weight, blocked from its own creation. Just like a plant needs sunlight, water, and rich soil to grow, so do we. At times in life, these critical elements are not in abundance, and we need to nurture the plant as best we can until the elements are again available. Depression is a fragile state which involves deep care for ones authentic soul. It is often slow to move through us and requires progressive steps outward to reach the vital soulful resources we need to revitalize us. It is a very delicate process to navigate, and requires deep compassion and care. Finding hope in everyday life is critical in our thought processes and with help, the depression can lead us to the abundance life does offer.

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3 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Depression

Christian Bumpous

Marriage and Family Therapist, LMFT, LPC, CDWF

Life doesn’t feel fun anymore, and it’s hard to find fulfillment in just about anything. You’ve been going through the motions at home, at work, and in your relationships—checking all the boxes but still feeling empty and directionless. And every time the weekend comes to an end, you’re filled with the “Sunday Scaries,” or a sense of dread that you’re approaching yet another week to slog through. But you’re good at wearing a mask. Perhaps you look perfectly fine on the outside despite crumbling and shutting down within. You are still crushing it at work and accomplishing everything that’s expected of you, but with a sense of blah and overexertion. Maybe you look around at your life and think, I am good at what I do, I have everything I need; I shouldn’t feel depressed. Yet, you struggle with emotional, physical, and cognitive symptoms of depression that infiltrate every other aspect of life. You may have experienced changes in your eating, sleeping, or exercise patterns, or maybe you feel a constant lethargy that has you dragging. As a result, it’s likely you are sad and hopeless about the future, unmotivated by the goals that once instilled your life with a sense of meaning and purpose. Happiness feels out of your grasp, and you’re just so tired of reaching for it. But at Therapie in Nashville, we see your pain and provide you with the tools you need to move forward. And meeting with a depression therapist in Nashville can give you a customized roadmap to find your way out of depression.

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15 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Depression

Self-Care Simplified

Psychologist, PsyD

Depression is more than just feeling sad; it's a pervasive darkness that can impact every aspect of life. Psychotherapy offers a safe space to explore the root causes of depression, develop coping mechanisms, and rediscover joy. Through evidence-based techniques and compassionate guidance, therapy can help you navigate the complexities of depression and find a path towards healing and lasting well-being.

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9 Years Experience

Online in Berry Hill, Tennessee (Online Only)

Depression

Jamie Suarez

Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT

Depression

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17 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Online therapists in Tennessee

Depression

Dr. Annette Gallardo PhD- Virtual/Online

Licensed Professional Counselor, PhD Doctor in Psychology

"Discover effective strategies to combat depression and regain control of your life with our comprehensive resources. Explore evidence-based therapies, self-help techniques, and expert advice tailored to your unique journey. Find solace in our supportive community, where individuals share personal experiences and triumphs. Learn about the latest breakthroughs in depression treatment, including therapy options, medications, and holistic approaches. Navigate the complexities of mental health with our insightful articles on understanding and managing depression symptoms. Access practical tips for fostering a positive mindset, building resilience, and cultivating a healthy lifestyle. Uncover the connection between diet, exercise, and mental well-being as you embark on a transformative path towards emotional balance. Trust in our expert-curated content to empower you with the knowledge needed to make informed decisions about your mental health. Start your journey to recovery today with our tailored resources, providing the guidance and support you need to overcome the challenges of depression and embrace a brighter tomorrow.".

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23 Years Experience

Online in Berry Hill, Tennessee (Online Only)

Depression

PSYCHe, PLLC

Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW

Not all depressive symptoms are the same. It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder. We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.

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10 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Depression

Dr. Christine Manley

Psychologist, PhD in Clinical Psychology

Depression is a common and very treatable experience. In addition to a poor mood, it can manifest in fatigue, irritability, poor concentration, excessive guilt, loss of interest in things you use to enjoy and many other symptoms. If this sounds familiar to you, please contact me.

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9 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Depression

Dr. Stephanie Vaughn

Psychologist, Psy.D., DBT-LBC™

There's feeling depressed and then there's DEPRESSION. While neither is fun, it is important to get a proper diagnosis so treatment can begin and a resolution to the Major Depressive Episode can happen. Interventions for chronic, low grade depression are different than for acute, Major Depressive Episodes. Unfortunately, it's not uncommon to have both! Behavioral activation is an important CBT intervention to start chipping away at the block of ice that is MDD.

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14 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Depression

Sarah Nehdi, LMHC

Licensed Mental Health Counselor, LMHC

It's hard to get "unstuck" when you're feeling depressed. I have expertise in identifying thoughts, emotions, and behaviors that contribute to and perpetuate depressive symptoms. I can balance encouragement and cheerleading with practical action steps to get you on the path towards change.

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8 Years Experience

In-Person Near Berry Hill, TN

Online in Berry Hill, Tennessee

Online therapists in Tennessee

Depression therapists in Berry Hill, Tennessee TN

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