Stress therapists in Collierville, TN
Browse Stress therapists in Collierville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Stress is something we all experience, and it’s often a reason people seek support in therapy. Even when you try to relax, your mind and body may stay on high alert, which can lead to burnout and the feeling that you just can’t keep up. In therapy, we’ll work together to identify your main stressors and develop practical, personalized strategies to reduce anxiety and help you feel more grounded.
3 Years Experience
In-Person Near Collierville, TN
Online in Collierville, TN
Stress
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Chronic stress can affect emotional health, physical well-being, relationships, work performance, parenting, sleep, and overall quality of life. Our practice provides stress management counseling and therapy for chronic stress to help individuals better understand and manage the pressures affecting their everyday lives.
Work demands, family responsibilities, financial concerns, relationship difficulties, parenting challenges, caregiving responsibilities, divorce, and major life transitions can contribute to feeling overwhelmed, irritable, emotionally exhausted, or unable to relax.
Our clinicians help clients identify sources of stress, recognize unhealthy coping patterns, develop practical stress-management strategies, strengthen emotional regulation, establish healthier boundaries, and improve work-life balance. Through individualized counseling for stress and emotional exhaustion, we help clients develop healthier ways of responding to life's demands.
16 Years Experience
Online in Collierville, TN (Online Only)
Stress
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Collierville, TN
Stress
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
"I can be changed by what happens to me. But I refuse to be reduced by it." This quote by the late, great Dr. Maya Angelou illustrates my approach to stress management, which is guided by research from the fields of behavioral health, lifestyle medicine, and "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life together and learn how to stay (mostly) above water...while moving toward a life filled with joy, purpose, and meaning.
19 Years Experience
Online in Collierville, TN (Online Only)
Stress
Hannah Allison
Marriage and Family Therapist, AMFT
I specialize in helping clients manage and alleviate stress, particularly those facing the unique pressures of high-stress professions. I help clients identify stressors, develop effective coping strategies, and create actionable plans for achieving balance in their lives. My goal is to empower clients to enhance their resilience and well-being, enabling them to navigate life's challenges with greater ease and confidence.
3 Years Experience
Online in Collierville, TN
Stress therapists in Collierville, TN Statistics
Stress therapists in Collierville, TN average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |