Acceptance & Commitment Therapy (ACT) therapists in Columbia, TN
Browse Acceptance & Commitment Therapy (ACT) therapists in Columbia, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
14 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
ACT
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
ACT
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
“We get better in connection” is one of the mantras I live by. And what better way to make that happen than in therapy? We all know what it’s like to feel unwell and in the struggle.
17 Years Experience
Online in Columbia, TN
ACT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Columbia, TN
ACT
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I have been working with people for over 25 years and love to see people take flight and fly again in their lives. I never judge you or what you have done or who you tell me you are. Rather, I help you discern what you WANT to be and what you want to do and work to help you be and do that. My job is to help you become the very best you you can be. I encourage, support, comfort, challenge, and do all of these with humor and warmth. I simply don't think there is any other way for me to work.
24 Years Experience
Online in Columbia, TN
Acceptance & Commitment Therapy (ACT) therapists in Columbia, TN Statistics
Acceptance & Commitment Therapy (ACT) therapists in Columbia, TN average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 53% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |