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Acceptance & Commitment Therapy (ACT) therapists in Columbia, TN

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Columbia. We encourage you to review each profile to find your best match.
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Franklin, Tennessee therapist: Dyani Saxby, psychologist
ACT

Dyani Saxby

Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.  
14 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
Nashville, Tennessee therapist: Paigean Jones, licensed clinical social worker
ACT

Paigean Jones

Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.  
7 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
ACT

Dr. Sonia Ovuehor Ovy

Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc. I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc. My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand. I also provide spiritual counselling services for deeper issues beyond basic comprehension.  
9 Years Experience
Online in Columbia, TN (Online Only)
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Gaithersburg, Maryland therapist: Tracy Singer, psychologist
ACT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
Online in Columbia, TN
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
ACT

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.  
15 Years Experience
Online in Columbia, TN (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Columbia, Tennessee Statistics

Acceptance & Commitment Therapy (ACT) therapists in Columbia, Tennessee average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (58%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

31%

Offer sliding scale

33%

Gender ID

65% Female
28% Male
4% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

89% Anxiety or Fears
72% Depression
58% Stress
54% Trauma and PTSD
47% Social Anxiety
46% Self Esteem
41% Loss or Grief

Ages Served

98% Adult
80% Young Adult
48% Senior
44% Teen
15% Children

Client Focus

55% Women
41% LGBTQ+
34% Men
26% Military / Veterans
20% Persons with Disabilities

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