Cognitive Behavioral Therapy (CBT) therapists in Columbia, TN
Browse Cognitive Behavioral Therapy (CBT) therapists in Columbia, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
14 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
CBT
Susan Hyatt-Birnholz
Marriage and Family Therapist, LMFT
If you are looking for someone who you can speak to who can really listen and empathize without judgement, I just may be that professional you have been looking for. I will give you tools for healthy communication so you can work through marital or personal crisis in a safe space. Imagine your life without anxiety or depression getting in your way. We will walk through your journey together and make positive and permanent life changes. I passionately believe in change. I have dedicated my life and have chosen this path to help people improve their lives and find the happiness that they deserve.
7 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
CBT
Travis Hill
Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.
21 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
CBT
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help.
As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress.
Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.
28 Years Experience
Online in Columbia, TN (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Columbia, TN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Columbia, TN average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 58% | Stress |
| 50% | Trauma and PTSD |
| 47% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 32% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |