Anxiety therapists in East Chattanooga, Tennessee TN
Anxiety or Fears
Ken Knoechel - Effective Mindset
Licensed Professional Counselor, MS, LPC
Right now, I imagine there are some tears in your eyes, or maybe a painful achiness in your mind that seems relentless. You might have tried all the coping skills and bounced around to different therapists, BUT NOTHING EVER SEEMS TO HELP! I will help you calmly and confidently take control of your mind. It usually takes me about a month (4 sessions) to bring my clients to places that resolve resilience in their lives. You can expect good things after meeting with me for a while. I hope to see you soon.
8 Years Experience
Anxiety or Fears
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many mental health issues spawn first in fear. As a person suffers with anxiety and fear without relief, they often are crippled and or act out. Most often, diet and identifying thought distortions and then teaching how to stop and to re frame negative thoughts will help individuals be empowered.
8 Years Experience
Anxiety or Fears
Jamie Pettus
Psychologist, PsyD
Many struggle with anxiety on a daily basis, and can be helped by working on it in therapy.
21 Years Experience
Anxiety or Fears
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
Are you seeking effective solutions to alleviate anxiety and regain control of your life? Discover proven strategies for anxiety relief with our comprehensive guide. Explore expert tips, mindfulness techniques, and natural remedies to manage anxiety symptoms. From breathing exercises to stress-reducing activities, we've compiled the ultimate resource to help you conquer anxiety. Learn about the latest therapeutic approaches and self-help methods to find the support you need. Whether you're dealing with generalized anxiety or specific triggers, our tailored advice empowers you to take charge of your mental well-being. Uncover insights on anxiety disorders, coping mechanisms, and lifestyle changes that promote emotional balance. Trust our reliable information to guide you on the path to tranquility and peace of mind. Dive into our curated content and unlock the secrets to overcoming anxiety effectively. Take the first step towards a calmer, more resilient you – start your anxiety relief journey today.
23 Years Experience
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience