Internal Family Systems therapists in Ellendale, Tennessee TN
Internal Family Systems
Ethredge Counseling Group of South Carolina
Counselor/Therapist, LPC, CCTP
Whether you have experienced “Big T” Trauma” such as an assault or car accident, or “Little t trauma” such as a break-up, job loss, or childhood bullying, unprocessed negative experiences can effect us in many ways. You may have unprocessed trauma if you experiences some of the symptoms below:
Anxiety
Tired, empty, or lost
Social isolation
Frequent alcohol consumption
Poor boundaries with others
Panic attacks
Poor sleeping patterns
Overwhelm or stress
Unstable relationships
Frequent crying
Feeling numb
Thoughts about death
Fidgeting
Fatigue
Weight gain
Low motivation
5 Years Experience
Internal Family Systems
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Internal Family Systems
Simply Being Therapy
Counselor/Therapist
At Simply Being our therapists join with you to help facilitate healing and connection. As a holistic therapeutic practice, we help you to recognize and accept your psychological and neurophysiological responses to stressors and all forms of trauma, in order for you to build capacity to hold and resolve your pain.
Our therapists are experts at treating trauma, anxiety, depression, chronic stress and more. We incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches. Our therapists are trained in Somatic Experiencing, EMDR, parts-work, depth psychology, mindfulness practices and other forms of proven trauma treatments.
5 Years Experience
Internal Family Systems
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Internal Family Systems
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you are overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and respect for my clients, I hope to create a warm place for you to accept yourself for exactly who you are right now, and then find ways to change your life that makes it more reflective of your best self.
8 Years Experience