Internal Family Systems (IFS) therapists in Ellendale, Tennessee TN
Ellendale Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$203
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 63% | Stress |
| 63% | Depression |
| 59% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 43% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Ellendale, TN. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Seth Frank
Marriage and Family Therapist, M.Div, TLMFT
When life feels heavy, whether from constant conflict with your partner, ADHD stress, or the weight of grief and anxiety, you don’t have to carry it alone. I provide a supportive space where couples can repair trust, reignite intimacy, and communicate safely, and where individuals can find calm, clarity, and confidence. Together, we’ll explore what matters most to you and create small, meaningful changes that bring relief and hope.
I work with couples feeling disconnected or struggling with sexual concerns, and with individuals facing ADHD, anxiety, grief, or stress. Therapy is a chance to feel truly heard while developing practical tools to create balance and strengthen the relationships that matter most.
Clients often share that they feel lighter, calmer, and more connected after sessions. Whether you’re seeking closeness with your partner, ways to manage ADHD, or support through loss, I’d be honored to help. Reach out today for a free 15-minute consultation and let’s begin.
1 Years Experience
Online in Ellendale, Tennessee
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
13 Years Experience
Online in Ellendale, Tennessee
Internal Family Systems (IFS)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
16 Years Experience
Online in Ellendale, Tennessee (Online Only)
Internal Family Systems (IFS)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Ellendale, Tennessee (Online Only)
Internal Family Systems (IFS)
Jordan Sanders
Licensed Professional Counselor, LMHC, LPC-MHSP, Ed. S.
Are you struggling against an internal voice that says you aren’t good enough or worthy of love and acceptance for who you are? You may have heard this voice from others in your home, school, or on TV growing up, which turned this voice into beliefs that leave parts of you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn’t reflect the authentic nature of who you are. You are lovable and worthy. In our time together, I will help you heal emotional wounds from the past, ground yourself in the present, and create a future from a more conscious, intentional, and courageous space inside.
Together, we’ll explore where you feel stuck in life by fostering a judgment-free, accepting, and safe environment. We'll build your self-awareness, self-confidence, personal boundaries, update outdated patterns that no longer serve you, and transform that disparaging voice in your head into YOUR voice; an authentic voice of self-compassion, truth, and love.
My approach integrates mindfulness and somatic evidence-based trauma therapies that are always tailored to your specific needs and goals. I encourage you to email or call me if you are interested in scheduling an appointment or to have a free phone consultation. Whatever brought you here, it is no longer yours to carry alone.
3 Years Experience
Online in Ellendale, Tennessee (Online Only)