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Perfectionism therapists in Ellendale, TN

We are proud to feature top rated Perfectionism therapists in Ellendale. We encourage you to review each profile to find your best match.
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Knoxville, Tennessee therapist: Chasity Goddard, marriage and family therapist
Perfectionism

Chasity Goddard

Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.  
1 Years Experience
Online in Ellendale, TN (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Ellendale, TN
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Ellendale, TN (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Ellendale, TN
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Ellendale, TN (Online Only)

Perfectionism therapists in Ellendale, Tennessee Statistics

Perfectionism therapists in Ellendale, Tennessee average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Existential / Humanistic Therapy (38%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

28%

Offer sliding scale

34%

Gender ID

83% Female
14% Male
3% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
38% Existential / Humanistic Therapy
34% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
28% Family Systems Therapy
28% Motivational Interviewing (MI)

Ages Served

97% Adult
79% Young Adult
38% Teen
38% Senior
14% Children

Client Focus

48% Women
31% LGBTQ+
28% Men
21% Military / Veterans
21% Persons with Disabilities