Self Esteem therapists in Farragut, Tennessee TN
Browse Self Esteem therapists in Farragut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Self Esteem
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Healthy self esteem is essential for forward, happy movement in life. This is a big topic, and one which can be explored in a number of ways, including a better understanding of core beliefs brought forward from childhood, and exploring the "truths" that a client adheres to, often unknowingly, in the present.
12 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Self Esteem
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Self Esteem and how one values and view themself is one of the most critical elements of living a worthwhile life.
19 Years Experience
In-Person Near Farragut, TN
Online in Farragut, TN Tennessee
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Self Esteem therapists in Farragut, Tennessee Statistics
Self Esteem therapists in Farragut, Tennessee average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |