Anger Management therapists in Gallatin, TN
Browse Anger Management therapists in Gallatin, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in Gallatin, TN
Anger Mgmt
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Gallatin, TN (Online Only)
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
In-Person Near Gallatin, TN
Online in Gallatin, TN
Anger Mgmt
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Anger is a normal human emotion, but when it becomes difficult to control, happens frequently, or begins affecting relationships, work, parenting, or everyday life, additional support can help. Our practice provides compassionate, nonjudgmental anger management counseling for individuals who want to better understand their emotions and develop healthier ways to communicate and respond to stressful situations.
We recognize that anger is often connected to deeper emotions and experiences, including stress, frustration, anxiety, depression, grief, trauma, relationship conflict, feeling unheard, or unresolved emotional pain. Our goal is not to judge or shame clients for experiencing anger. Instead, we provide a safe and supportive environment to explore what may be contributing to it.
Through individualized anger management therapy, our clinicians help clients identify triggers, recognize emotional and behavioral patterns, improve communication, develop coping and emotional regulation skills, manage conflict, and learn healthier ways to express difficult emotions.
Whether anger is affecting your marriage, relationships, parenting, work, or personal well-being, our anger management counseling services are designed to help you develop greater emotional awareness, strengthen relationships, and respond to life's challenges with increased confidence and self-control.
16 Years Experience
Online in Gallatin, TN (Online Only)
Anger Mgmt
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
In-Person Near Gallatin, TN
Online in Gallatin, TN
Anger Management therapists in Gallatin, TN Statistics
Anger Management therapists in Gallatin, TN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
41%
Gender ID
| 54% |
Male |
|
| 44% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 41% | LGBTQ+ |
| 39% | Military / Veterans |
| 35% | Christian |