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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallatin, TN

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallatin, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gallatin, Tennessee therapist: Jason Holland, psychologist
MBCT

Jason Holland

Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.  
25 Years Experience
In-Person in Gallatin, TN 37066
Online in Gallatin, TN
Nashville, Tennessee therapist: Patricia McGuire, counselor/therapist
MBCT

Patricia McGuire

Counselor/Therapist, LPC-MHSP, NCC
As a licensed professional counselor, I provide individual therapy services for adults who experience anxiety, depression, grief, eating disorders, body image concerns, chronic stress, and life transitions. I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. I'm honored to journey with you as a fellow human and therapist in exploring your thoughts, emotions, and experiences to help you get unstuck and flourishing.  
11 Years Experience
In-Person Near Gallatin, TN
Online in Gallatin, TN
Philadelphia, Pennsylvania therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.  
7 Years Experience
Online in Gallatin, TN (Online Only)
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Nashville, Tennessee therapist: Rowe Counseling Services, licensed clinical social worker
MBCT

Rowe Counseling Services

Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.  
11 Years Experience
Online in Gallatin, TN (Online Only)
Iowa City, Iowa therapist: Emily Hurlin, licensed clinical social worker
MBCT

Emily Hurlin

Licensed Clinical Social Worker, LISW, LCSW
Most couples who reach out to me have already tried talking it through, sometimes for years, and they're worn out from having the same fight in slightly different words. I work differently. Drawing on PACT, Somatic Experiencing, and EMDR, I help partners notice what's happening in their bodies and nervous systems when things go sideways, so change sticks where insight alone hasn't. I work with betrayal, gridlocked conflict, intimacy struggles, blended families, and couples preparing for marriage. If you're ready for something more than communication tips, I'd be glad to hear from you.  
8 Years Experience
Online in Gallatin, TN (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallatin, TN Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallatin, TN average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (60%), and Depression (59%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

54%

Offer sliding scale

29%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

83% Anxiety or Fears
60% Stress
59% Depression
56% Self Esteem
49% Social Anxiety
43% Women's Issues
41% Trauma and PTSD

Ages Served

96% Adult
86% Young Adult
56% Senior
36% Teen
20% Children

Client Focus

51% Women
34% LGBTQ+
30% Men
30% Military / Veterans
21% Hispanic / Latino

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