Acceptance & Commitment Therapy (ACT) therapists in Germantown, TN
Browse Acceptance & Commitment Therapy (ACT) therapists in Germantown, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Germantown, TN (Online Only)
ACT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Germantown, TN
ACT
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Germantown, TN (Online Only)
ACT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in Germantown, TN
ACT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Germantown, TN
Acceptance & Commitment Therapy (ACT) therapists in Germantown, TN Statistics
Acceptance & Commitment Therapy (ACT) therapists in Germantown, TN average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 59% | Stress |
| 53% | Trauma and PTSD |
| 52% | Social Anxiety |
| 46% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 17% | Black / African American |