Depression therapists in Gray, TN
Browse Depression therapists in Gray, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Willow & Arbor, PLLC
Counselor/Therapist
Depression can have many root causes and often several. While some people know exactly what is causing their depression, others may know they are overwhelmed and down but not know why. We will create a safe holding space for your experience and feelings, explore the roots and impact of your depression, and actively work with you through improved coping and recovery.
12 Years Experience
In-Person Near Gray, TN
Online in Gray, TN
Depression
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Depression can affect how you see yourself, connect with others, and experience motivation, pleasure, and intimacy. You may feel emotionally disconnected, exhausted, withdrawn, or like you are simply going through the motions. For some women, depression can also contribute to changes in sexual desire, body confidence, and relationship satisfaction.
In therapy, we will explore the emotional, relational, and life experiences that may be contributing to how you are feeling while identifying practical ways to improve coping, connection, and overall wellbeing. My approach is compassionate, trauma-informed, and individualized, with the goal of helping you reconnect with yourself, strengthen your sense of identity, and gradually create more space for meaning, pleasure, and fulfillment in your life.
4 Years Experience
Online in Gray, TN (Online Only)
Depression
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Often depression results from our environment or from faulty beliefs about ourselves or the world that we learned as a child. Subconsciously those work on us in a negative way. Finding the faulty subconscious thinking and retraining ourselves can often make a significant difference in our mood.
37 Years Experience
Online in Gray, TN (Online Only)
Depression
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Depression can feel like a heavy fog that is draining your energy, motivation, and joy in life. It affects how you think, feel, and connect with others. I provide a supportive and nonjudgmental space to help you explore the root causes of your depression, process difficult emotions, and develop tools to find relief. Together, we’ll work toward restoring hope, improving mood, and reconnecting you with a sense of purpose and well-being.
24 Years Experience
Online in Gray, TN (Online Only)
Depression
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
26 Years Experience
Online in Gray, TN (Online Only)
Depression therapists in Gray, TN Statistics
Depression therapists in Gray, TN average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |