Self Esteem therapists in Gray, TN
Browse Self Esteem therapists in Gray, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Willow & Arbor, PLLC
Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.
12 Years Experience
In-Person Near Gray, TN
Online in Gray, TN
Self Esteem
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Low self-esteem can affect how you see yourself, set boundaries, navigate relationships, and experience intimacy. You may struggle with self-doubt, body image concerns, people-pleasing, comparison, or feeling disconnected from your own wants and needs. Over time, these patterns can also influence confidence, sexual wellbeing, and your ability to feel comfortable expressing yourself.
In therapy, we will explore the experiences and beliefs that have shaped how you view yourself while working to build greater self-compassion, confidence, and trust in your own voice. My approach is supportive, strengths-based, and individualized, with a focus on helping you feel more secure in who you are and more empowered in your relationships, choices, and sense of self.
4 Years Experience
Online in Gray, TN (Online Only)
Self Esteem
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Often we lack in self esteem. Social media can be most harmful to humans as they ridicule others. WE take that to heart and this leads to many relational issues and higher suicides.
10 Years Experience
Online in Gray, TN
Self Esteem
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Gray, TN
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Gray, TN (Online Only)
Self Esteem therapists in Gray, TN Statistics
Self Esteem therapists in Gray, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Christian |