Highly Sensitive Person therapists in Hermitage, TN
Browse Highly Sensitive Person therapists in Hermitage, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Hermitage, TN (Online Only)
HSP
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Being highly sensitive can be both a strength and a source of overwhelm. I work with highly sensitive clients to better understand their emotional and sensory experiences, develop supportive ways to regulate their nervous systems, and recognize sensitivity as something to work with rather than something that needs to be fixed.
4 Years Experience
In-Person Near Hermitage, TN
Online in Hermitage, TN
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
In-Person Near Hermitage, TN
Online in Hermitage, TN
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Hermitage, TN (Online Only)
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Hermitage, TN (Online Only)
Highly Sensitive Person therapists in Hermitage, TN Statistics
Highly Sensitive Person therapists in Hermitage, TN average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Existential / Humanistic Therapy (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Existential / Humanistic Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 59% | LGBTQ+ |
| 38% | Men |
| 35% | Military / Veterans |
| 35% | Persons with Disabilities |