Depression therapists in Jackson, Tennessee TN
We are proud to feature top rated Depression therapists in Jackson. We encourage you to review each profile to find your best match.
Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Jackson, TN Tennessee (Online Only)
Depression
Veronica Holmes
Marriage and Family Therapist, LMFT
Depression is a negative view of self, others, and the world. Many of my clients experience relief from their mild to moderate depression just by connecting with another person and revealing their thought process. I recognize that depression can take a great deal of effort and the benefits of that effort.
15 Years Experience
Online in Jackson, TN Tennessee
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Jackson, TN Tennessee (Online Only)
Depression
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Depression can feel all-consuming, making it hard to experience other emotions. It can also distort the way you perceive your circumstances, convincing you that how you feel reflects the truth. The good news is that depression can improve with targeted, consistent therapy that addresses both its symptoms and underlying causes. If you are struggling with depression, seeking professional support as soon as possible can make a meaningful difference.
3 Years Experience
Online in Jackson, TN Tennessee
Depression
Hannah Allison
Marriage and Family Therapist, AMFT
I specialize in helping clients address and manage depression, particularly those navigating the unique pressures of high-stress careers like artists, entrepreneurs, and creative professionals. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to assist clients in identifying their strengths, setting achievable goals, and developing practical strategies for overcoming depressive symptoms.
3 Years Experience
Online in Jackson, TN Tennessee
Depression therapists in Jackson, Tennessee Statistics
Depression therapists in Jackson, Tennessee average 18 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (33%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Hispanic / Latino |