Depression therapists in Jackson, TN
Browse Depression therapists in Jackson, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Jackson, TN (Online Only)
Depression
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals experiencing depression. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
Online in Jackson, TN
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
35 Years Experience
Online in Jackson, TN
Depression
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with individuals experiencing depression, and treatment often focuses on exploring and restructuring the persistent thought patterns that contribute to negative self-talk and exploring coping strategies consistent with one's values that may replace unhelpful existing behaviors.
9 Years Experience
Online in Jackson, TN (Online Only)
Depression
Willow & Arbor, PLLC
Counselor/Therapist
Depression can have many root causes and often several. While some people know exactly what is causing their depression, others may know they are overwhelmed and down but not know why. We will create a safe holding space for your experience and feelings, explore the roots and impact of your depression, and actively work with you through improved coping and recovery.
12 Years Experience
Online in Jackson, TN
Depression therapists in Jackson, TN Statistics
Depression therapists in Jackson, TN average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |