Social Anxiety therapists in Jackson, TN
Browse Social Anxiety therapists in Jackson, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Willow & Arbor, PLLC
Counselor/Therapist
Social anxiety can be debilitating and it is often rooted in shame. Therapy can be especially helpful as you identify the roots of social anxiety, process meaning and fears around social environments and interaction, and develop coping skills that make sense specifically for you and your unique identity and personality.
12 Years Experience
Online in Jackson, TN
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Jackson, TN
Social Anxiety
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Social anxiety can make everyday interactions feel overwhelming. Individuals may experience intense worry about being judged, embarrassed, criticized, or rejected in social situations. Our practice provides professional social anxiety counseling and anxiety therapy for individuals who struggle with social interactions, public speaking, meeting new people, workplace situations, school environments, relationships, or other social settings.
Social anxiety may contribute to avoidance, isolation, low self-confidence, excessive worry, physical anxiety symptoms, or difficulty developing meaningful relationships. Without support, these patterns can interfere with work, education, relationships, and everyday activities. We help clients identify anxiety triggers, challenge unhelpful thought patterns, develop coping and communication skills, strengthen confidence, and gradually become more comfortable navigating social situations. Through individualized therapy for social anxiety, we help clients work toward greater confidence, connection, and emotional freedom.
16 Years Experience
Online in Jackson, TN (Online Only)
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
15 Years Experience
Online in Jackson, TN
Social Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.
20 Years Experience
Online in Jackson, TN
Social Anxiety therapists in Jackson, TN Statistics
Social Anxiety therapists in Jackson, TN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |