ADHD therapists in Jefferson City, TN
Find experienced ADHD therapists in Jefferson City, Tennessee who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dr. Yuye Zhang
Psychologist, PhD, MSW
Living with ADHD can mean constantly trying to keep up with expectations that were not designed with your brain in mind. I work with adults who are navigating executive functioning difficulties, overwhelm, self-criticism, masking, or the emotional toll of feeling like they are always falling behind. With a strong understanding of ADHD and its varied presentations, I can help you make sense of your experiences, reduce shame, and find ways of living and working that fit you more sustainably.
11 Years Experience
Online in Jefferson City, TN (Online Only)
ADHD
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Jefferson City, TN
ADHD
Dr. Monika Sharma
Psychologist, PsyD
ADHD and executive functioning challenges don't have to be liabilities. In fact, there is a superpower inherent in the complex way your brain processes information and how you move about in the world.
I will teach you how to manage the challenges that come with ADHD/executive dysfunction such as: distractions, procrastination, time management, impulse control, planning and prioritization, cognitive overwhelm, perfectionism, working memory, and self-monitoring.
I do this through a regular therapy schedule with the option of jump-starting the process with a 3-hour intensive so you can experience some wins and generate motivation right out the gate!
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Jefferson City, TN
ADHD
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can affect much more than concentration. ADHD may influence organization, motivation, time management, emotional regulation, relationships, school or work performance, completing tasks, and managing everyday responsibilities.
Our practice provides supportive and nonjudgmental ADHD counseling for children, adolescents, and adults experiencing challenges associated with attention, impulsivity, hyperactivity, executive functioning, organization, and emotional regulation.
We understand that individuals with ADHD may sometimes feel frustrated, misunderstood, criticized, or discouraged. Our clinicians focus on recognizing strengths while helping clients develop practical strategies that work for their individual needs. Counseling may focus on ADHD coping skills, executive functioning, organization, time management, emotional regulation, communication, self-esteem, school performance, workplace challenges, and relationship concerns.
For children and adolescents, we may also work collaboratively with parents and caregivers to strengthen routines, communication, structure, positive reinforcement, and behavioral strategies within the home.
Our goal is to help individuals with ADHD better understand how their minds work, recognize their strengths, develop effective strategies, and build greater confidence in managing everyday life.
16 Years Experience
Online in Jefferson City, TN (Online Only)
ADHD
Lee Chase
Psychologist, Ph.D.
You've reached adulthood, and never really understood your diagnosis of ADHD. We'll review what ADHD actually is, how it impacts your functioning specifically, and the means to manage it for you.
32 Years Experience
Online in Jefferson City, TN
ADHD therapists in Jefferson City, TN Statistics
ADHD therapists in Jefferson City, TN average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 53% | Teen |
| 49% | Senior |
| 30% | Children |
Client Focus
| 53% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 26% | Black / African American |
| 26% | Persons with Disabilities |