Self Esteem therapists in Jefferson City, TN

Browse Self Esteem therapists in Jefferson City, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Self Esteem

Jamie Suarez

Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)

Self Esteem and how one values and view themself is one of the most critical elements of living a worthwhile life.

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19 Years Experience

In-Person Near Jefferson City, TN

Online in Jefferson City, TN

Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist

Self Esteem

I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.

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12 Years Experience

Online in Jefferson City, TN (Online Only)

Self Esteem

Karen Hartfield, MA, LMHC, Fearless Heart Counseling

Licensed Professional Counselor, Certified Sandplay Therapist with STA

Healthy self esteem is essential for forward, happy movement in life. This is a big topic, and one which can be explored in a number of ways, including a better understanding of core beliefs brought forward from childhood, and exploring the "truths" that a client adheres to, often unknowingly, in the present.

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12 Years Experience

Online in Jefferson City, TN (Online Only)

Self Esteem

Juliana Sloane

Hypnotherapist, CHT

Hypnotherapy for self-esteem helps you uncover and transform the subconscious beliefs that hold you back from feeling confident and worthy. Through guided hypnosis, you can release self-doubt, quiet your inner critic, and build a stronger sense of self-trust. This gentle, focused approach helps you align your thoughts and emotions with who you truly are. Experience how hypnotherapy can help you develop lasting confidence and authentic self-worth. One of my clients recently shared with me: "Through our work together, my self-worth has changed. I have a new sense of my value in the world. There is a confidence and a strong sense of who I really am." If you'd like to open the door to feeling more confident, more worthy, and more ready to live a life that feels like your own, I'd love to hear from you.

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6 Years Experience

Online in Jefferson City, TN (Online Only)

Self Esteem

Jacqueline Elster

Psychologist, PsyD, HSPP, LP

Systems of oppression impact self-esteem by perpetuating discrimination, marginalization, and negative stereotypes that devalue us based on race, gender, sexual orientation, socioeconomic status or other identities. These oppressive systems can lead to internalized negative beliefs, chronic stress and diminished self-worth as we constantly face societal messages that undermine their value and abilities. This ongoing marginalization and exclusion contribute to feelings of inferiority, powerlessness and self-doubt, significantly harming self-esteem and overall mental health. My approach to therapy actively works to reduce sexism, racism, classism, ableism, weightism and other exclusionary classes by helping you understand how you have been impacted by these systems and deconstructing the beliefs youhold that perpetuate these exclusionary institutions.

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16 Years Experience

Online in Jefferson City, TN (Online Only)