Forgiveness therapists in Jonesborough, TN
Browse Forgiveness therapists in Jonesborough, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Holding onto hurt, anger, resentment, betrayal, or unresolved emotional pain can affect your mental health, relationships, self-esteem, and ability to move forward. Our forgiveness counseling and emotional healing therapy provides a supportive, nonjudgmental environment for individuals who are struggling to heal from painful experiences, broken trust, relationship conflict, family wounds, betrayal, divorce, emotional abuse, or other unresolved hurts.
We understand that forgiveness does not mean forgetting, excusing harmful behavior, minimizing what happened, or allowing someone who hurt you back into your life. Instead, counseling can help you explore what forgiveness means for you while processing difficult emotions, establishing healthy boundaries, reducing resentment, and finding greater emotional peace.
Through individualized counseling, we help clients work through anger, resentment, grief, betrayal, relationship trauma, trust issues, and unresolved emotional pain. Our clinicians support clients in developing healthier coping strategies, strengthening emotional awareness, rebuilding self-worth, and making decisions about relationships and boundaries that support their emotional well-being.
Whether you are struggling to forgive a spouse, former partner, parent, family member, friend, or yourself, forgiveness counseling can provide a path toward healing without requiring reconciliation. Our goal is to help you release the emotional burden of the past so that it no longer has the same power over your present or your future.
16 Years Experience
Online in Jonesborough, TN (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Jonesborough, TN
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Forgiveness is a process that is illuminated in psychotherapy.
19 Years Experience
Online in Jonesborough, TN
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Jonesborough, TN
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Forgiveness isn't pretending something didn't hurt, and it isn't something you can force. I help clients understand what forgiveness means for them, whether that's toward a partner, a family member, or themselves. We make room for the anger and grief first, then explore what letting go might look like. Sometimes that leads to reconciliation. Sometimes it means finding peace while keeping healthy boundaries.
8 Years Experience
Online in Jonesborough, TN (Online Only)
Forgiveness therapists in Jonesborough, TN Statistics
Forgiveness therapists in Jonesborough, TN average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 43% | Christian |
| 35% | Military / Veterans |