Stress therapists in Kingsport, Tennessee TN
Stress
Willow & Arbor, PLLC
Counselor/Therapist
It is impossible to live without stress. You haven't done anything wrong if you are feeling the symptoms of stress, and it is important to have a psychologically safe environment to explore your experiences and reactions. Many people have been taught to dismiss toxic workplaces, burnout, vicarious trauma, chronic health problems, etc, as 'just stress.' We will take the time to get to know your experience, what it is really like to be you, and help you to identify and navigate your personal values, meaning, and stressors. We want to help you make this one life of yours an intentional journey that validates your unique identity and values.
10 Years Experience
Stress
Sala Psychology
Psychologist
We use CBT and mindfulness-based treatments for stress management
3 Years Experience
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Stress
North Shore OCD Women's Treatment Center, Ltd.
Psychologist, PhD
Stress, in addition to OCD, is manageable and we provide the evidence-based tools to help you. Our goal is to help you get your OCD into full remission and your stress to a manageable level. We specialize in all subtypes of OCD as well as stress management. We are passionate about supporting and encouraging you to defeat your symptoms and regain control of your life. Specializing exclusively in the treatment of OCD and stress in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. You will receive expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
12 Years Experience
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
13 Years Experience