Life Transitions therapists in Knoxville, Tennessee TN
We are proud to feature top rated Life Transitions therapists in Knoxville. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Knoxville, TN Tennessee (Online Only)
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Knoxville, TN Tennessee (Online Only)
Life Transitions
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
Life transitions are an unavoidable part of life. Whether it's a new job, moving to a new home, a new diagnosis, or changes in relationships, we will all experience changes in our lives. Getting support during these transitions can help you feel more at ease and aligned.
11 Years Experience
Online in Knoxville, TN Tennessee
Life Transitions
Veronica Holmes
Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.
15 Years Experience
Online in Knoxville, TN Tennessee
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Knoxville, TN Tennessee
Knoxville is home to the University of Tennessee — the state's flagship research university — and serves as the gateway to the Great Smoky Mountains and Appalachian outdoor recreation culture, giving it a distinctive blend of college-town energy and Appalachian heritage that shapes its therapy community. The city's growing healthcare sector, anchored by UT Medical Center and Covenant Health, provides institutional mental health resources and supplies clinical training to the local community. Knoxville's working-class Appalachian communities carry distinct cultural attitudes toward help-seeking — including strong value on self-reliance and community support — that therapists must navigate with cultural sensitivity. The University of Tennessee's psychology programs, combined with the city's proximity to Appalachian communities experiencing opioid-related crisis, mean addiction recovery and co-occurring trauma are among the most active areas in Knoxville's local therapy landscape.
Life Transitions therapists in Knoxville, Tennessee Statistics
Life Transitions therapists in Knoxville, Tennessee average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Existential / Humanistic Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
36%
Offer sliding scale
19%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 61% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 25% | Black / African American |
| 25% | Hispanic / Latino |