Mindfulness-Based Cognitive Therapy (MBCT) therapists in Knoxville, TN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Knoxville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Knoxville, TN (Online Only)
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Knoxville, TN (Online Only)
MBCT
Carrie Marchant LMFT
Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
3 Years Experience
Online in Knoxville, TN
MBCT
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
I believe therapy should be a place where you can talk openly about the parts of your life that may feel difficult, personal, or even uncomfortable to discuss elsewhere. I specialize in working with women around sexual wellness, intimacy, low desire, sexual shame, relationship concerns, and reconnecting with their bodies and sense of self.
4 Years Experience
Online in Knoxville, TN (Online Only)
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Knoxville, TN (Online Only)
Knoxville is home to the University of Tennessee — the state's flagship research university — and serves as the gateway to the Great Smoky Mountains and Appalachian outdoor recreation culture, giving it a distinctive blend of college-town energy and Appalachian heritage that shapes its therapy community. The city's growing healthcare sector, anchored by UT Medical Center and Covenant Health, provides institutional mental health resources and supplies clinical training to the local community. Knoxville's working-class Appalachian communities carry distinct cultural attitudes toward help-seeking — including strong value on self-reliance and community support — that therapists must navigate with cultural sensitivity. The University of Tennessee's psychology programs, combined with the city's proximity to Appalachian communities experiencing opioid-related crisis, mean addiction recovery and co-occurring trauma are among the most active areas in Knoxville's local therapy landscape.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Knoxville, TN Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Knoxville, TN average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (63%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
48%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 63% | Depression |
| 63% | Stress |
| 55% | Self Esteem |
| 51% | Social Anxiety |
| 43% | Women's Issues |
| 42% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 86% | Young Adult |
| 60% | Senior |
| 32% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 31% | Military / Veterans |
| 22% | Christian |