Acceptance & Commitment Therapy (ACT) therapists in Lebanon, TN
Browse Acceptance & Commitment Therapy (ACT) therapists in Lebanon, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
ACT
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
As a licensed professional counselor, I provide individual therapy services for adults who experience anxiety, depression, grief, eating disorders, body image concerns, chronic stress, and life transitions. I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. I'm honored to journey with you as a fellow human and therapist in exploring your thoughts, emotions, and experiences to help you get unstuck and flourishing.
11 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
ACT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Lebanon, TN (Online Only)
ACT
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Lebanon, TN (Online Only)
ACT
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
I became a therapist because I believe people deserve a space where they can feel truly seen, understood, and accepted for who they are. I care deeply about creating therapy that is compassionate, inclusive, and anti-oppressive—because I believe our identities, relationships, communities, and lived experiences all matter in the therapy room. My goal is to meet you where you are, without judgment or assumptions, and work alongside you to better understand yourself, heal, and create meaningful change. I work with children, adolescents, and adults navigating anxiety, trauma, betrayal trauma, relationships, ADHD, and life transitions, and I strive to make therapy a space where you can show up as your whole self.
4 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
ACT
Hannah Allison
Marriage and Family Therapist, AMFT
Hi! I’m Hannah, a Pre-Licensed Marriage and Family Therapist here in Music City. I work with career-driven professionals and couples who are facing stress, burnout, anxiety, life transitions, and relationship issues. With my background in the music industry, I understand the unique challenges of juggling ambitious career goals with personal well-being. If you are struggling to manage it all, I would to help you find balance and fulfillment in areas of your life.
3 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
ACT
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
“We get better in connection” is one of the mantras I live by. And what better way to make that happen than in therapy? We all know what it’s like to feel unwell and in the struggle.
17 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Acceptance & Commitment Therapy (ACT) therapists in Lebanon, TN Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lebanon, TN average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 61% | Stress |
| 53% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 16% | Black / African American |