Forgiveness therapists in Lebanon, TN
Browse Forgiveness therapists in Lebanon, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
Forgiveness is an important part of the human experience that is unique to each person and each situation. We will explore forgiveness in therapy to help you understand yourself and others.
11 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
12 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Holding onto hurt, anger, resentment, betrayal, or unresolved emotional pain can affect your mental health, relationships, self-esteem, and ability to move forward. Our forgiveness counseling and emotional healing therapy provides a supportive, nonjudgmental environment for individuals who are struggling to heal from painful experiences, broken trust, relationship conflict, family wounds, betrayal, divorce, emotional abuse, or other unresolved hurts.
We understand that forgiveness does not mean forgetting, excusing harmful behavior, minimizing what happened, or allowing someone who hurt you back into your life. Instead, counseling can help you explore what forgiveness means for you while processing difficult emotions, establishing healthy boundaries, reducing resentment, and finding greater emotional peace.
Through individualized counseling, we help clients work through anger, resentment, grief, betrayal, relationship trauma, trust issues, and unresolved emotional pain. Our clinicians support clients in developing healthier coping strategies, strengthening emotional awareness, rebuilding self-worth, and making decisions about relationships and boundaries that support their emotional well-being.
Whether you are struggling to forgive a spouse, former partner, parent, family member, friend, or yourself, forgiveness counseling can provide a path toward healing without requiring reconciliation. Our goal is to help you release the emotional burden of the past so that it no longer has the same power over your present or your future.
16 Years Experience
Online in Lebanon, TN (Online Only)
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I believe one of the first steps in moving on from many experiences is to explore forgiveness. I work with clients to help them understand forgiveness and move in that direction individually depending on what their needs and desires to heal are. It is often time consuming and slow moving process.
37 Years Experience
Online in Lebanon, TN (Online Only)
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
You might be carrying the weight of something that’s hard to let go of. It could be pain from the past, a betrayal, a mistake, or a story that still stings when you think about it. Maybe you've tried to forgive someone else, or even yourself, but the hurt keeps resurfacing. Whether you're feeling stuck in resentment, guilt, or grief, you're probably craving relief and wondering if real healing is even possible. I can help. (Look at my practice details to see more about what it would look like to work together.)
2 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Forgiveness therapists in Lebanon, TN Statistics
Forgiveness therapists in Lebanon, TN average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (36%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 46% | Christian |
| 46% | LGBTQ+ |
| 36% | Military / Veterans |