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Nashville, Tennessee therapist: Dr. Annette Gallardo PhD- Virtual/Online, licensed professional counselor
Depression

Dr. Annette Gallardo PhD- Virtual/Online

Licensed Professional Counselor, PhD Doctor in Psychology
"Discover effective strategies to combat depression and regain control of your life with our comprehensive resources. Explore evidence-based therapies, self-help techniques, and expert advice tailored to your unique journey. Find solace in our supportive community, where individuals share personal experiences and triumphs. Learn about the latest breakthroughs in depression treatment, including therapy options, medications, and holistic approaches. Navigate the complexities of mental health with our insightful articles on understanding and managing depression symptoms. Access practical tips for fostering a positive mindset, building resilience, and cultivating a healthy lifestyle. Uncover the connection between diet, exercise, and mental well-being as you embark on a transformative path towards emotional balance. Trust in our expert-curated content to empower you with the knowledge needed to make informed decisions about your mental health. Start your journey to recovery today with our tailored resources, providing the guidance and support you need to overcome the challenges of depression and embrace a brighter tomorrow.".  
23 Years Experience
Online in Manchester, Tennessee
Murfreesboro, Tennessee therapist: TrustPoint Hospital, treatment center
Depression

TrustPoint Hospital

Treatment Center
TrustPoint Hospital offers comprehensive and compassionate treatment for individuals struggling with depression. Our team of experienced professionals understands that depression can be a complex and challenging condition, and we are dedicated to providing personalized care that addresses the unique needs of each patient. We offer evidence-based treatment approaches, including medication management, individual and group therapy, and behavioral therapies, that are tailored to help patients achieve long-term recovery. Our comfortable and supportive environment provides a safe space for patients to work through their depression, develop healthy coping skills, and build a support network for ongoing success. We also provide ongoing aftercare support to help patients continue their progress after leaving our program. If you or a loved one is struggling with depression, don't hesitate to reach out to TrustPoint Hospital for help.  
12 Years Experience
In-Person Near Manchester, TN
Centennial, Colorado therapist: Baumann Psychology, psychologist
Depression

Baumann Psychology

Psychologist, PhD
My approach to the treatment of depression utilizes a Cognitive Behavioral Therapy-oriented style that also factors in environmental and relationship components that may be worsening symptoms of depression. We will create a space for deep and vulnerable conversation while also exploring changeable or approachable things in their life to create meaning and hope.  
1 Years Experience
Online in Manchester, Tennessee
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Depression

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.  
34 Years Experience
Online in Manchester, Tennessee
Atlanta, Georgia therapist: Alena Porter, licensed professional counselor
Depression

Alena Porter

Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.  
6 Years Experience
Online in Manchester, Tennessee