Acceptance & Commitment Therapy (ACT) therapists in Memphis, TN
Browse Acceptance & Commitment Therapy (ACT) therapists in Memphis, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Dr. Laura Testiler
Psychologist, PsyD, PMH-C
When I ask clients why they’ve come to therapy, many share a simple hope: "I just want to feel better." Often, they’re tired of feeling depressed, anxious, irritable, overwhelmed, or angry. They're unhappy in a relationship or job or are having trouble adjusting to a life change (marriage, divorce/break-up, becoming a parent, losing a loved one, pursuing a degree or career). As a psychologist with years of experience, I know how challenging these experiences can be. And I also know that positive change is possible.
I'm a licensed psychologist based in Florida offering virtual individual therapy to adults in Florida and 40+ PSYPACT states. I specialize in treating depression, anxiety, and relationship issues. I especially enjoy working with adults who grew up in dysfunctional families, helping them heal from the past and recognize how their experiences shape their current relationships. I am also a mom of 3 and am passionate about supporting women in their transition to motherhood. As a perinatal mental health specialist (PMH-C), I have completed advanced training in the treatment of mood and anxiety disorders during pregnancy, postpartum, and early parenthood.
If you'd like to learn more, please take a moment to check out my website. You can also call or email me to schedule a free 20-minute phone or video consultation. I’d love to see if we’re a good fit!
16 Years Experience
Online in Memphis, TN (Online Only)
ACT
Dr. Felicia Jackson
Psychologist, PhD
You may be tired of overthinking, second-guessing yourself, or feeling like everyday challenges take more energy than they should. Maybe you know what you want to change but struggle to figure out how to get there. Therapy can help you understand what's keeping you stuck, build practical skills, and start approaching life with greater confidence and flexibility. My goal is to create a space where you feel understood, supported, and empowered to make meaningful changes that last.
7 Years Experience
Online in Memphis, TN (Online Only)
ACT
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Memphis, TN (Online Only)
ACT
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
I became a therapist because I believe people deserve a space where they can feel truly seen, understood, and accepted for who they are. I care deeply about creating therapy that is compassionate, inclusive, and anti-oppressive—because I believe our identities, relationships, communities, and lived experiences all matter in the therapy room. My goal is to meet you where you are, without judgment or assumptions, and work alongside you to better understand yourself, heal, and create meaningful change. I work with children, adolescents, and adults navigating anxiety, trauma, betrayal trauma, relationships, ADHD, and life transitions, and I strive to make therapy a space where you can show up as your whole self.
4 Years Experience
Online in Memphis, TN
ACT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help. I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Memphis, TN (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Memphis, TN Statistics
Acceptance & Commitment Therapy (ACT) therapists in Memphis, TN average 14 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (67%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | Depression |
| 57% | Stress |
| 52% | Trauma and PTSD |
| 46% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 22% | Military / Veterans |
| 16% | Black / African American |