Anger Management therapists in Memphis, TN
Browse Anger Management therapists in Memphis, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Willow & Arbor, PLLC
Counselor/Therapist
Anger is often identified as a 'bad' emotion, but it is also a fundamental human emotion that can be very useful and cannot be avoided. We will work with you to explore root causes of anger and how you have learned to manage these feelings so that you can shift toward validating your feelings while also showing up for yourself and others in a way that is congruent with your values and identity.
12 Years Experience
Online in Memphis, TN
Anger Mgmt
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Memphis, TN (Online Only)
Anger Mgmt
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Anger is a normal human emotion, but when it becomes difficult to control, happens frequently, or begins affecting relationships, work, parenting, or everyday life, additional support can help. Our practice provides compassionate, nonjudgmental anger management counseling for individuals who want to better understand their emotions and develop healthier ways to communicate and respond to stressful situations.
We recognize that anger is often connected to deeper emotions and experiences, including stress, frustration, anxiety, depression, grief, trauma, relationship conflict, feeling unheard, or unresolved emotional pain. Our goal is not to judge or shame clients for experiencing anger. Instead, we provide a safe and supportive environment to explore what may be contributing to it.
Through individualized anger management therapy, our clinicians help clients identify triggers, recognize emotional and behavioral patterns, improve communication, develop coping and emotional regulation skills, manage conflict, and learn healthier ways to express difficult emotions.
Whether anger is affecting your marriage, relationships, parenting, work, or personal well-being, our anger management counseling services are designed to help you develop greater emotional awareness, strengthen relationships, and respond to life's challenges with increased confidence and self-control.
16 Years Experience
Online in Memphis, TN (Online Only)
Anger Mgmt
Carrie Marchant LMFT
Marriage and Family Therapist, LMFT
I have extensive experience working with individuals of all ages in anger management. Additionally, I have authored an evidence-based book on coping with anger. I am trained in CBT, DBT, REBT, and other modalities that can assist you in achieving your goals.
3 Years Experience
Online in Memphis, TN
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Memphis, TN
Anger Management therapists in Memphis, TN Statistics
Anger Management therapists in Memphis, TN average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 51% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 27% | Children |
Client Focus
| 56% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 39% | Military / Veterans |
| 33% | Christian |