Anger Management therapists in Memphis, Tennessee TN
We are proud to feature top rated Anger Management therapists in Memphis. We encourage you to review each profile to find your best match.
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Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Memphis, TN Tennessee
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Memphis, TN Tennessee (Online Only)
Anger Mgmt
Travis Hill
Licensed Professional Counselor, LPC/MHSP
I'm known as "THE Anger Management Guy" in Nashville. With over 20 years of expertise in helping individuals navigate anger and emotional challenges, I specialize in practical anger management strategies that foster lasting positive change. My approach combines evidence-based techniques with compassionate guidance to empower clients to gain control over their emotions and improve relationships. Whether you’re dealing with workplace stress, family conflicts, or personal struggles, I tailor my sessions to meet your unique needs and goals. Through one-on-one coaching and proven methods, I’m dedicated to helping you transform anger into growth and resilience.
21 Years Experience
Online in Memphis, TN Tennessee
Anger Mgmt
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Anger is a normal emotion yet often over-used and wrongly used. Learning the levels of anger, as well as, how to identify physiological.symptoms and cognitive distortions will help relationships to heal. We are about relationships!
10 Years Experience
Online in Memphis, TN Tennessee
Anger Mgmt
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
23 Years Experience
Online in Memphis, TN Tennessee
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.
Anger Management therapists in Memphis, Tennessee Statistics
Anger Management therapists in Memphis, Tennessee average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Behavioral Therapy (40%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 55% |
Male |
|
| 41% |
Female |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 52% | Teen |
| 30% | Children |
Client Focus
| 54% | Men |
| 51% | Women |
| 41% | Military / Veterans |
| 40% | LGBTQ+ |
| 29% | Christian |