Stress therapists in New South Memphis, Tennessee TN
We are proud to feature top rated Stress therapists in New South Memphis. We encourage you to review each profile to find your best match.
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Stress
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Stress is something we all experience, and it’s often a reason people seek support in therapy. Even when you try to relax, your mind and body may stay on high alert, which can lead to burnout and the feeling that you just can’t keep up. In therapy, we’ll work together to identify your main stressors and develop practical, personalized strategies to reduce anxiety and help you feel more grounded.
3 Years Experience
In-Person Near New South Memphis, TN
Online in New South Memphis, TN Tennessee
Stress
Chasity Goddard
Marriage and Family Therapist, AMFT
Chronic stress leads to burnout and can cause emotional and physical issues. I use AAIT to explore and help heal chronic stress so you can find calm and peace.
1 Years Experience
Online in New South Memphis, TN Tennessee (Online Only)
Stress
Amy Look
Psychologist, PhD, LP
The world is a lot right now. Are you feeling overwhelmed and anxious about what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. We'll review evidence-based strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or messaging me.
7 Years Experience
Online in New South Memphis, TN Tennessee (Online Only)
Stress
Dr. Danielle Goodwin
Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.
25 Years Experience
Online in New South Memphis, TN Tennessee
Stress
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Stress can stem from success, responsibility, and the quiet pressure to hold everything together. Whether you're managing professional burnout, caregiving demands, or the cumulative toll of perfectionism and overcommitment, I offer structured, evidence-based support to help you recalibrate and restore balance.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Behavioral Activation to address both the physiological and psychological dimensions of stress. We’ll identify the patterns that drive chronic tension, explore values-based decision-making, and develop practical tools to reduce overwhelm and increase resilience. For clients navigating high-stakes environments, I also offer strategic support for workflow optimization, sleep hygiene, and emotional regulation.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly managing stress behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term sustainability.
33 Years Experience
Online in New South Memphis, TN Tennessee (Online Only)
Stress therapists in New South Memphis, Tennessee Statistics
Stress therapists in New South Memphis, Tennessee average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |