Anger Management therapists in Oak Ridge, TN
Browse Anger Management therapists in Oak Ridge, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Anger Management is really about learning to manage the full assortment of emotions. Anger is like the part of the iceberg that is visible because it's above water but below the surface there is much more going on.
19 Years Experience
In-Person Near Oak Ridge, TN
Online in Oak Ridge, TN
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Oak Ridge, TN
Anger Mgmt
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Anger is a normal human emotion, but when it becomes difficult to control, happens frequently, or begins affecting relationships, work, parenting, or everyday life, additional support can help. Our practice provides compassionate, nonjudgmental anger management counseling for individuals who want to better understand their emotions and develop healthier ways to communicate and respond to stressful situations.
We recognize that anger is often connected to deeper emotions and experiences, including stress, frustration, anxiety, depression, grief, trauma, relationship conflict, feeling unheard, or unresolved emotional pain. Our goal is not to judge or shame clients for experiencing anger. Instead, we provide a safe and supportive environment to explore what may be contributing to it.
Through individualized anger management therapy, our clinicians help clients identify triggers, recognize emotional and behavioral patterns, improve communication, develop coping and emotional regulation skills, manage conflict, and learn healthier ways to express difficult emotions.
Whether anger is affecting your marriage, relationships, parenting, work, or personal well-being, our anger management counseling services are designed to help you develop greater emotional awareness, strengthen relationships, and respond to life's challenges with increased confidence and self-control.
16 Years Experience
Online in Oak Ridge, TN (Online Only)
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Oak Ridge, TN (Online Only)
Anger Mgmt
Mallory Lamb
Psychologist, Psy.D.
Providing Cognitive Behavioral Therapy (CBT) for anger-related behaviors. We will examine patterns of behavior events, increase emotion regulation skills, and explore underly cognition and emotions perpetuating anger-related responses.
13 Years Experience
Online in Oak Ridge, TN (Online Only)
Anger Management therapists in Oak Ridge, TN Statistics
Anger Management therapists in Oak Ridge, TN average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 52% |
Male |
|
| 46% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 27% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 39% | Military / Veterans |
| 33% | Christian |