Cognitive Processing Therapy (CPT) therapists in Shelbyville, Tennessee TN
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Shelbyville. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Shelbyville, TN Tennessee (Online Only)
Cognitive Processing Therapy (CPT)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
17 Years Experience
Online in Shelbyville, TN Tennessee (Online Only)
Cognitive Processing Therapy (CPT)
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. Those who work with me can expect to experience a safe and supportive space. I believe no two people need the same approach. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute consultation to all potential clients to ensure we are a great fit.
18 Years Experience
Online in Shelbyville, TN Tennessee (Online Only)
Cognitive Processing Therapy (CPT)
Dr D Lee McGahey with Love One Another Community Development Center
Licensed Professional Counselor, EdD, LPC, NCC
At LOACDC, we have therapists who specialize in a range of specialty areas, including but not limited to anger management, anxiety, career counseling, codependency, depression, relationship issues for couples, PTSD & gastric bypass evaluations.
Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan." Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach.
Are you ready to live your BEST life? What does that look like for you? We have been through "hell and back," as they say. All that means is that we made it through some of the darkest, most challenging times in our lives. So, we can assure you, as long as you are breathing, there is hope for you, too.
Throughout our lives, we have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, parenting, self-doubt, and self-sabotage. It was not easy, but we did the work...one day at a time. So can you. Call or email us today so you can get the support you need to walk through this space, & let's get you to better days.
26 Years Experience
Online in Shelbyville, TN Tennessee
Cognitive Processing Therapy (CPT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Shelbyville, TN Tennessee
Cognitive Processing Therapy (CPT) therapists in Shelbyville, Tennessee Statistics
Cognitive Processing Therapy (CPT) therapists in Shelbyville, Tennessee average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (96%), Anxiety or Fears (96%), and Depression (85%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 96% | Trauma and PTSD |
| 96% | Anxiety or Fears |
| 85% | Depression |
| 77% | Stress |
| 65% | Social Anxiety |
| 62% | Loss or Grief |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 65% | Senior |
| 54% | Teen |
| 15% | Children |
Client Focus
| 73% | Women |
| 69% | Military / Veterans |
| 58% | LGBTQ+ |
| 50% | Men |
| 46% | Persons with Disabilities |