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Perfectionism therapists in Shelbyville, TN

We are proud to feature top rated Perfectionism therapists in Shelbyville. We encourage you to review each profile to find your best match.
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Maryville, Tennessee therapist: Maryville Counseling, licensed professional counselor
Perfectionism

Maryville Counseling

Licensed Professional Counselor, LPC/MHSp
We are equipped to assist you in managing your perfectionism-related anxiety and the considerable pressures you experience in your life.  
2 Years Experience
Online in Shelbyville, TN
Knoxville, Tennessee therapist: Chasity Goddard, marriage and family therapist
Perfectionism

Chasity Goddard

Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.  
1 Years Experience
Online in Shelbyville, TN (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Shelbyville, TN
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Shelbyville, TN (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Shelbyville, TN

Perfectionism therapists in Shelbyville, Tennessee Statistics

Perfectionism therapists in Shelbyville, Tennessee average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (57%), and Dialectical Behavior Therapy (DBT) (36%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

39%

Offer sliding scale

32%

Gender ID

77% Female
23% Male

Session Type

61% Online Only
39% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
36% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
29% Emotionally Focused Therapy (EFT)
29% Behavioral Therapy
29% Existential / Humanistic Therapy

Ages Served

93% Adult
79% Young Adult
46% Teen
43% Senior
18% Children

Client Focus

54% Women
32% Military / Veterans
29% Men
21% Persons with Disabilities
21% LGBTQ+