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Perfectionism therapists in Springfield, TN

We are proud to feature top rated Perfectionism therapists in Springfield. We encourage you to review each profile to find your best match.
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Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Springfield, TN (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Springfield, TN (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Springfield, TN (Online Only)
Nashville, Tennessee therapist: Heinig Health and Wellness Counseling, psychologist
Perfectionism

Heinig Health and Wellness Counseling

Psychologist, Ph.D., M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.  
7 Years Experience
Online in Springfield, TN (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
In-Person Near Springfield, TN
Online in Springfield, TN
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
In-Person Near Springfield, TN
Online in Springfield, TN

Perfectionism therapists in Springfield, Tennessee Statistics

Perfectionism therapists in Springfield, Tennessee average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Dialectical Behavior Therapy (DBT) (34%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

34%

Gender ID

78% Female
22% Male

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)
31% Behavioral Therapy
31% Psychodynamic Therapy
28% Existential / Humanistic Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

93% Adult
79% Young Adult
45% Senior
45% Teen
17% Children

Client Focus

55% Women
34% Military / Veterans
31% Men
24% Persons with Disabilities
24% LGBTQ+